Nutrition Facts for Heart-healthy cream cheese danish

Heart-Healthy Cream Cheese Danish

Image of Heart-Healthy Cream Cheese Danish
Nutriscore Rating: 63/100

Indulge in the guilt-free decadence of a **Heart-Healthy Cream Cheese Danish**, a wholesome twist on the classic pastry. Made with nutrient-rich whole wheat puff pastry, a creamy filling of low-fat cream cheese, Greek yogurt, and a touch of honey, this recipe substitutes richness with heart-smart ingredients without sacrificing flavor. Topped with juicy fresh berries, a sprinkle of chopped walnuts, and a hint of cinnamon, each bite is a perfect balance of sweetness, crunch, and spice. Quick to make in under 40 minutes and beautifully golden straight from the oven, these Danishes are ideal for a healthier breakfast treat or an afternoon snack. Plus, with their lower fat content and fiber-boosted base, they pair perfectly with a cup of tea or coffee for a feel-good indulgence!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
18 min
🕐
Total Time
38 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 sheet Whole wheat puff pastry
  • 4 ounces Low-fat cream cheese
  • 2 tablespoons Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh berries (such as blueberries or raspberries)
  • 1 tablespoon Almond milk
  • 2 tablespoons Walnuts, chopped
  • 0.5 teaspoon Ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Roll out the whole wheat puff pastry sheet on a lightly floured surface to smooth any creases. Cut it into 8 equal squares using a sharp knife or pizza cutter.

3

In a medium bowl, mix together the low-fat cream cheese, Greek yogurt, honey, and vanilla extract until smooth and creamy.

4

Place approximately one tablespoon of the cream cheese mixture in the center of each puff pastry square.

5

Arrange a few fresh berries on top of the cream cheese mixture on each square.

6

Fold two opposite corners of each square over the filling to the center and press down gently to secure.

7

Brush the exposed pastry lightly with almond milk to enhance browning.

8

Sprinkle the chopped walnuts and a dash of ground cinnamon over the top of the Danishes.

9

Transfer the Danishes to the prepared baking sheet and bake in the preheated oven for 15-18 minutes or until the pastry is golden brown and crisp.

10

Remove from the oven and allow them to cool for 5 minutes before serving. Enjoy your heart-healthy cream cheese Danishes warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
867
cal
17.8g
protein
100.1g
carbs
43.7g
fat

Nutrition Facts

1 serving (471.1g)
Calories
867
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 659 mg 29%
Total Carbohydrate 100.1 g 36%
Dietary Fiber 8.5 g 30%
Total Sugars 61.3 g
Protein 17.8 g 36%
Vitamin D 0.1 mcg 1%
Calcium 262 mg 20%
Iron 2.9 mg 16%
Potassium 541 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
8.2%%
45.5%%
Fat: 393 cal (45.5%%)
Protein: 71 cal (8.2%%)
Carbs: 400 cal (46.3%%)