Heart-Healthy Cream Cheese Danish
Indulge in the guilt-free decadence of a **Heart-Healthy Cream Cheese Danish**, a wholesome twist on the classic pastry. Made with nutrient-rich whole wheat puff pastry, a creamy filling of low-fat cream cheese, Greek yogurt, and a touch of honey, this recipe substitutes richness with heart-smart ingredients without sacrificing flavor. Topped with juicy fresh berries, a sprinkle of chopped walnuts, and a hint of cinnamon, each bite is a perfect balance of sweetness, crunch, and spice. Quick to make in under 40 minutes and beautifully golden straight from the oven, these Danishes are ideal for a healthier breakfast treat or an afternoon snack. Plus, with their lower fat content and fiber-boosted base, they pair perfectly with a cup of tea or coffee for a feel-good indulgence!
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Recipe Information
Ingredients
- 1 sheet Whole wheat puff pastry
- 4 ounces Low-fat cream cheese
- 2 tablespoons Greek yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 cup Fresh berries (such as blueberries or raspberries)
- 1 tablespoon Almond milk
- 2 tablespoons Walnuts, chopped
- 0.5 teaspoon Ground cinnamon
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Roll out the whole wheat puff pastry sheet on a lightly floured surface to smooth any creases. Cut it into 8 equal squares using a sharp knife or pizza cutter.
In a medium bowl, mix together the low-fat cream cheese, Greek yogurt, honey, and vanilla extract until smooth and creamy.
Place approximately one tablespoon of the cream cheese mixture in the center of each puff pastry square.
Arrange a few fresh berries on top of the cream cheese mixture on each square.
Fold two opposite corners of each square over the filling to the center and press down gently to secure.
Brush the exposed pastry lightly with almond milk to enhance browning.
Sprinkle the chopped walnuts and a dash of ground cinnamon over the top of the Danishes.
Transfer the Danishes to the prepared baking sheet and bake in the preheated oven for 15-18 minutes or until the pastry is golden brown and crisp.
Remove from the oven and allow them to cool for 5 minutes before serving. Enjoy your heart-healthy cream cheese Danishes warm or at room temperature.
Nutrition Facts
Calories |
1004 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 21.5 g | 108% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 767 mg | 33% | |
| Total Carbohydrate | 114.2 g | 42% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 60.6 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 286 mg | 22% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 541 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
