Healthy W W Oatmeal Raisin Muffins
Start your day on a wholesome note with these Healthy W W Oatmeal Raisin Muffins, a delightful combination of hearty old-fashioned oats, naturally sweet raisins, and whole wheat flour. Sweetened with honey and unsweetened applesauce, these muffins are light yet moist, making them a perfect guilt-free treat that's rich in fiber and comforting flavors. A touch of cinnamon adds warm spice, while optional walnuts provide a satisfying crunch. Quick to prepare in just 10 minutes and baked to perfection in 20, these muffins are an ideal grab-and-go breakfast or snack for busy mornings. Nutritious, easy to make, and deliciously satisfying, these oatmeal raisin muffins are sure to become a family favorite.
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Recipe Information
Ingredients
- 1 cup Old-fashioned oats
- 1 cup Low-fat milk
- 0.75 cup Whole wheat flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 1 large Egg
- 0.25 cup Unsweetened applesauce
- 0.33 cup Honey
- 1 teaspoon Vanilla extract
- 0.5 cup Raisins
- 0.25 cup Chopped walnuts (optional)
Instructions
Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.
In a medium bowl, combine the old-fashioned oats and milk. Let the mixture sit for 5-10 minutes while preparing the other ingredients.
In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt.
In another bowl, beat the egg. Add the unsweetened applesauce, honey, and vanilla extract, and mix until well combined.
Pour the wet ingredients into the dry ingredients, and stir until just combined. Do not overmix.
Gently fold in the soaked oats, raisins, and chopped walnuts (if using).
Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Enjoy the muffins immediately, or store in an airtight container at room temperature for up to 3 days.
Nutrition Facts
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 156 mg | 7% | |
| Total Carbohydrate | 24.2 g | 9% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 12.8 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 42 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 126 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
