Healthy Slow Cooker Chicken Tortilla Soup
Warm, comforting, and bursting with bold flavors, this Healthy Slow Cooker Chicken Tortilla Soup is a must-try for easy weeknight dinners. Loaded with tender shredded chicken, hearty black beans, sweet corn, and fire-roasted tomatoes, this one-pot meal is both nourishing and incredibly satisfying. The rich, spiced broth features a harmonious blend of cumin, chili powder, and smoked paprika, enhanced with a zesty splash of fresh lime juice before serving. Thanks to the slow cooker, all the ingredients come together effortlessly, filling your home with enticing aromas as it simmers to perfection. Garnish with fresh cilantro, crunchy tortilla chips, creamy avocado slices, or your favorite toppings for a customizable, restaurant-quality dish made right in your kitchen. Ready in just minutes of prep time, this gluten-free recipe is ideal for busy lifestyles while delivering a nutritious, flavor-packed meal the whole family will love!
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Recipe Information
Ingredients
- 1 pound Boneless, skinless chicken breasts
- 4 cups Low-sodium chicken broth
- 15 ounces Canned diced tomatoes (with juice)
- 15 ounces Canned black beans (rinsed and drained)
- 1 cup Frozen corn
- 1 medium Yellow onion (chopped)
- 3 cloves Garlic cloves (minced)
- 4 ounces Green chilies (canned, diced)
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 0.5 teaspoon Smoked paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh lime juice
- 0.25 cup Cilantro (chopped, for garnish)
- 1 cup Tortilla chips (crushed, for garnish)
- 1 large Avocado (sliced, for garnish)
Instructions
Place the chicken breasts into the bottom of a slow cooker.
Add the chicken broth, diced tomatoes (with juice), black beans, frozen corn, chopped onion, minced garlic, and diced green chilies to the slow cooker.
Sprinkle the cumin, chili powder, smoked paprika, salt, and black pepper over the top.
Stir the ingredients gently to combine, ensuring the chicken remains at the bottom of the slow cooker.
Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
Once the chicken is cooked, use two forks to shred it directly in the slow cooker. Stir the soup to evenly distribute the chicken.
Stir in the fresh lime juice and adjust seasoning if necessary.
Ladle the soup into bowls and top with chopped cilantro, crushed tortilla chips, avocado slices, or any additional toppings of your choice.
Serve warm and enjoy!
Nutrition Facts
Calories |
407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 18% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 64 mg | 21% | |
| Sodium | 837 mg | 36% | |
| Total Carbohydrate | 41.2 g | 15% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 5.7 g | ||
| Protein | 33.0 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 91 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 905 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
