Nutrition Facts for Healthy cinnamon cream cheese swirl bread whole wheat

Healthy Cinnamon Cream Cheese Swirl Bread Whole Wheat

Image of Healthy Cinnamon Cream Cheese Swirl Bread Whole Wheat
Nutriscore Rating: 66/100

Indulge in the guilt-free goodness of this Healthy Cinnamon Cream Cheese Swirl Bread made with wholesome whole wheat flour, naturally sweetened with honey or maple syrup, and a luscious swirl of light cream cheese filling. Soft and moist, thanks to nutrient-packed ingredients like unsweetened applesauce and Greek yogurt, this quick bread strikes the perfect balance between hearty and decadent. The warm notes of ground cinnamon infuse each slice with cozy, aromatic flavors, making it ideal for breakfast, brunch, or a snack with a cup of tea. Ready in about an hour, this easy-to-make recipe is perfect for those seeking a healthier twist on a classic cinnamon swirl bread without sacrificing flavor.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 2 teaspoons Ground cinnamon
  • 0.5 cups Unsweetened applesauce
  • 0.5 cups Plain Greek yogurt
  • 0.5 cups Milk (dairy or non-dairy)
  • 2 large Eggs
  • 2 teaspoons Pure vanilla extract
  • 0.5 cups Honey or maple syrup
  • 4 ounces Cream cheese
  • 2 tablespoons Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan and line it with parchment paper for easy removal.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

3

In a medium-sized bowl, whisk together the applesauce, Greek yogurt, milk, eggs, vanilla extract, and honey or maple syrup until smooth and well combined.

4

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.

5

In a small bowl, beat the cream cheese and powdered sugar together until smooth and creamy. Set aside.

6

Pour half of the bread batter into the prepared loaf pan, smoothing it into an even layer.

7

Spoon dollops of the cream cheese mixture over the batter, then use a knife or skewer to gently swirl it into the batter.

8

Add the remaining batter on top and smooth it out. Optionally, sprinkle a pinch of cinnamon or a light drizzle of honey on the top layer for added flavor.

9

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

10

Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
2026
cal
68.7g
protein
328.4g
carbs
58.0g
fat

Nutrition Facts

1 serving (979.7g)
Calories
2026
% Daily Value*
Total Fat 58.0 g 74%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 1.8 g
Cholesterol 509 mg 170%
Sodium 2733 mg 119%
Total Carbohydrate 328.4 g 119%
Dietary Fiber 33.3 g 119%
Total Sugars 140.3 g
Protein 68.7 g 137%
Vitamin D 3.3 mcg 16%
Calcium 604 mg 46%
Iron 12.4 mg 69%
Potassium 1795 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.2%%
13.0%%
24.7%%
Fat: 522 cal (24.7%%)
Protein: 274 cal (13.0%%)
Carbs: 1313 cal (62.2%%)