Nutrition Facts for Healthy baked pork chops with drunk peaches

Healthy Baked Pork Chops with Drunk Peaches

Image of Healthy Baked Pork Chops with Drunk Peaches
Nutriscore Rating: 67/100

Juicy, tender, and bursting with flavor, these Healthy Baked Pork Chops with Drunk Peaches are a true celebration of savory-sweet harmony. Perfectly seasoned with a smoky spice blend of garlic powder, smoked paprika, and black pepper, the bone-in pork chops are seared to golden perfection before being baked alongside bourbon-infused peaches. The rich, caramelized sweetness of honey pairs with the tangy brightness of lemon juice and fresh thyme, creating a luscious, boozy glaze that elevates this simple dish to gourmet territory. With just 15 minutes of prep and wholesome ingredients, this one-pan wonder is as easy as it is elegantβ€”ideal for a quick weeknight dinner or an elevated weekend meal. Serve these succulent pork chops with the roasted peaches and a drizzle of the skillet's flavorful juices for a dish that will win over your taste buds and guests alike.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces bone-in pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 3 pieces fresh peaches
  • 0.25 cup bourbon
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 teaspoon fresh thyme
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the pork chops dry with a paper towel and place them on a clean plate.

3

In a small bowl, mix the olive oil, garlic powder, smoked paprika, salt, and black pepper to create a marinade.

4

Rub the marinade evenly over both sides of the pork chops and set them aside while you prepare the peaches.

5

Slice the peaches in half, remove the pits, and cut them into thick wedges.

6

In a medium bowl, combine the peach wedges, bourbon, honey, lemon juice, and fresh thyme. Toss gently to coat the peaches.

7

Heat a large oven-safe skillet or cast-iron pan over medium-high heat. Add a small drizzle of olive oil if needed.

8

Sear the pork chops in the skillet for 2 minutes per side, or until golden brown. Remove the skillet from the heat.

9

Arrange the marinated peach wedges around the pork chops in the skillet, pouring any remaining marinade over the top.

10

Transfer the skillet to the preheated oven and bake for 18–20 minutes, or until the pork chops reach an internal temperature of 145Β°F (63Β°C).

11

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.

12

Plate the pork chops alongside the roasted peaches and drizzle some of the skillet juices over the top for added flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
2558
cal
197.3g
protein
85.0g
carbs
141.8g
fat

Nutrition Facts

1 serving (1407.7g)
Calories
2558
% Daily Value*
Total Fat 141.8 g 182%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 2.7 g
Cholesterol 544 mg 181%
Sodium 2839 mg 123%
Total Carbohydrate 85.0 g 31%
Dietary Fiber 8.2 g 29%
Total Sugars 72.9 g
Protein 197.3 g 395%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 8.1 mg 45%
Potassium 3506 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
32.8%%
53.1%%
Fat: 1276 cal (53.1%%)
Protein: 789 cal (32.8%%)
Carbs: 340 cal (14.1%%)