Nutrition Facts for Healthier oatmeal cookies

Healthier Oatmeal Cookies

Image of Healthier Oatmeal Cookies
Nutriscore Rating: 53/100

Satisfy your sweet tooth without compromising on nutrition with these delightful Healthier Oatmeal Cookies! Crafted with wholesome ingredients like rolled oats, almond flour, and unsweetened applesauce, these cookies are naturally sweetened with honey or maple syrup and can be customized with dark chocolate chips, raisins, or even chopped nuts for added texture and flavor. Featuring a touch of ground cinnamon for warmth and baked to golden perfection in just 12 minutes, they’re the perfect guilt-free treat. With no refined sugars and a boost of fiber and healthy fats, these cookies make an excellent snack, dessert, or breakfast-on-the-go. Quick to prepare and irresistibly delicious, they’re proof that healthier choices can still feel indulgent!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Rolled oats
  • 1 cup Almond flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil, melted
  • 0.5 cup Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Dark chocolate chips or raisins
  • 0.25 cup Chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almond flour, baking powder, ground cinnamon, and salt.

3

In a separate bowl, whisk together the melted coconut oil, honey (or maple syrup), vanilla extract, and unsweetened applesauce until well combined.

4

Pour the wet ingredients into the dry ingredients and mix until fully incorporated.

5

Fold in the dark chocolate chips or raisins, and optionally, the chopped nuts.

6

Using a tablespoon or a small cookie scoop, drop spoonfuls of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

7

Flatten each cookie slightly with the back of a spoon or your fingers to shape them.

8

Bake in the preheated oven for 10-12 minutes or until the edges are golden brown.

9

Remove the cookies from the oven and allow them to cool on the baking sheet for 5 minutes. Then transfer them to a wire rack to cool completely.

10

Enjoy your healthier oatmeal cookies with a glass of milk or alongside your favorite tea!

⚑
Cooking Tip: Take your time with each step for the best results!
2863
cal
62.0g
protein
315.0g
carbs
170.6g
fat

Nutrition Facts

1 serving (720.4g)
Calories
2863
% Daily Value*
Total Fat 170.6 g 219%
Saturated Fat 76.0 g 380%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1051 mg 46%
Total Carbohydrate 315.0 g 115%
Dietary Fiber 40.9 g 146%
Total Sugars 162.4 g
Protein 62.0 g 124%
Vitamin D 0.0 mcg 0%
Calcium 437 mg 34%
Iron 21.2 mg 118%
Potassium 1455 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
8.1%%
50.5%%
Fat: 1535 cal (50.5%%)
Protein: 248 cal (8.1%%)
Carbs: 1260 cal (41.4%%)