Nutrition Facts for Healthier oatmeal cookies
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Healthier Oatmeal Cookies

Image of Healthier Oatmeal Cookies
Nutriscore Rating: 57/100

Satisfy your sweet tooth without compromising on nutrition with these delightful Healthier Oatmeal Cookies! Crafted with wholesome ingredients like rolled oats, almond flour, and unsweetened applesauce, these cookies are naturally sweetened with honey or maple syrup and can be customized with dark chocolate chips, raisins, or even chopped nuts for added texture and flavor. Featuring a touch of ground cinnamon for warmth and baked to golden perfection in just 12 minutes, they’re the perfect guilt-free treat. With no refined sugars and a boost of fiber and healthy fats, these cookies make an excellent snack, dessert, or breakfast-on-the-go. Quick to prepare and irresistibly delicious, they’re proof that healthier choices can still feel indulgent!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Rolled oats
  • 1 cup Almond flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil, melted
  • 0.5 cup Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Dark chocolate chips or raisins
  • 0.25 cup Chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almond flour, baking powder, ground cinnamon, and salt.

3

In a separate bowl, whisk together the melted coconut oil, honey (or maple syrup), vanilla extract, and unsweetened applesauce until well combined.

4

Pour the wet ingredients into the dry ingredients and mix until fully incorporated.

5

Fold in the dark chocolate chips or raisins, and optionally, the chopped nuts.

6

Using a tablespoon or a small cookie scoop, drop spoonfuls of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

7

Flatten each cookie slightly with the back of a spoon or your fingers to shape them.

8

Bake in the preheated oven for 10-12 minutes or until the edges are golden brown.

9

Remove the cookies from the oven and allow them to cool on the baking sheet for 5 minutes. Then transfer them to a wire rack to cool completely.

10

Enjoy your healthier oatmeal cookies with a glass of milk or alongside your favorite tea!

⚑
Cooking Tip: Take your time with each step for the best results!
131
cal
2.7g
protein
15.9g
carbs
7.2g
fat

Nutrition Facts

1 serving (34.9g)
Calories
131
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 2.9 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 52 mg 2%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 1.9 g 7%
Total Sugars 8.3 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 0.7 mg 4%
Potassium 119 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
7.8%%
46.6%%
Fat: 1298 cal (46.6%%)
Protein: 217 cal (7.8%%)
Carbs: 1272 cal (45.6%%)