Healthier Gingerbread
Indulge in the warm, spiced flavors of the holiday season with this "Healthier Gingerbread" recipe—a nutrient-dense twist on a classic favorite. Made with wholesome whole wheat flour, unsweetened applesauce, and a touch of pure maple syrup, this gingerbread loaf is rich in comforting spices like ginger, cinnamon, and cloves, delivering all the aromatic goodness without the guilt. Coconut oil adds a subtle richness, while molasses provides its signature deep sweetness. This easy-to-make treat bakes to perfection in just 30 minutes, filling your home with a festive aroma. Enjoy it plain, dusted with powdered sugar, or paired with a dollop of Greek yogurt for a nutritious snack or cozy dessert. Perfect for family gatherings or a healthier holiday indulgence, this gingerbread is proof that comfort food can be mindful too!
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Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 1.5 teaspoons Ground ginger
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground cloves
- 1 teaspoon Baking soda
- 0.25 teaspoon Salt
- 0.75 cup Unsweetened applesauce
- 0.5 cup Molasses
- 0.25 cup Pure maple syrup
- 0.25 cup Coconut oil (melted)
- 1 large Egg
- 1 teaspoon Vanilla extract
- 0.5 cup Almond milk (or any milk of choice)
Instructions
Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.
In a medium bowl, whisk together the whole wheat flour, ground ginger, ground cinnamon, ground cloves, baking soda, and salt. Set aside.
In a large mixing bowl, whisk together the unsweetened applesauce, molasses, pure maple syrup, and melted coconut oil until smooth.
Add the egg and vanilla extract to the wet mixture and whisk until combined.
Gradually add the dry ingredients to the wet mixture, alternating with the almond milk, beginning and ending with the dry ingredients. Stir gently until just combined. Do not overmix.
Pour the batter into the prepared loaf pan and smooth the top with a spatula.
Bake in the preheated oven for 28–32 minutes, or until a toothpick inserted into the center comes out clean.
Remove from the oven and allow the gingerbread to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.
Serve plain, or top with a dusting of powdered sugar or a dollop of Greek yogurt for a healthier garnish. Enjoy!
Nutrition Facts
Calories |
2164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.3 g | 94% | |
| Saturated Fat | 53.6 g | 268% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 2129 mg | 93% | |
| Total Carbohydrate | 360.3 g | 131% | |
| Dietary Fiber | 33.2 g | 119% | |
| Total Sugars | 174.8 g | ||
| Protein | 39.7 g | 79% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 744 mg | 57% | |
| Iron | 19.7 mg | 109% | |
| Potassium | 3762 mg | 80% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
