Nutrition Facts for Healthier gingerbread
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Healthier Gingerbread

Image of Healthier Gingerbread
Nutriscore Rating: 57/100

Indulge in the warm, spiced flavors of the holiday season with this "Healthier Gingerbread" recipe—a nutrient-dense twist on a classic favorite. Made with wholesome whole wheat flour, unsweetened applesauce, and a touch of pure maple syrup, this gingerbread loaf is rich in comforting spices like ginger, cinnamon, and cloves, delivering all the aromatic goodness without the guilt. Coconut oil adds a subtle richness, while molasses provides its signature deep sweetness. This easy-to-make treat bakes to perfection in just 30 minutes, filling your home with a festive aroma. Enjoy it plain, dusted with powdered sugar, or paired with a dollop of Greek yogurt for a nutritious snack or cozy dessert. Perfect for family gatherings or a healthier holiday indulgence, this gingerbread is proof that comfort food can be mindful too!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Whole wheat flour
  • 1.5 teaspoons Ground ginger
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground cloves
  • 1 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.75 cup Unsweetened applesauce
  • 0.5 cup Molasses
  • 0.25 cup Pure maple syrup
  • 0.25 cup Coconut oil (melted)
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Almond milk (or any milk of choice)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a medium bowl, whisk together the whole wheat flour, ground ginger, ground cinnamon, ground cloves, baking soda, and salt. Set aside.

3

In a large mixing bowl, whisk together the unsweetened applesauce, molasses, pure maple syrup, and melted coconut oil until smooth.

4

Add the egg and vanilla extract to the wet mixture and whisk until combined.

5

Gradually add the dry ingredients to the wet mixture, alternating with the almond milk, beginning and ending with the dry ingredients. Stir gently until just combined. Do not overmix.

6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

7

Bake in the preheated oven for 28–32 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove from the oven and allow the gingerbread to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

9

Serve plain, or top with a dusting of powdered sugar or a dollop of Greek yogurt for a healthier garnish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
272
cal
5.1g
protein
45.7g
carbs
8.8g
fat

Nutrition Facts

1 serving (112.5g)
Calories
272
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 247 mg 11%
Total Carbohydrate 45.7 g 17%
Dietary Fiber 3.7 g 13%
Total Sugars 22.1 g
Protein 5.1 g 10%
Vitamin D 0.3 mcg 1%
Calcium 91 mg 7%
Iron 2.3 mg 13%
Potassium 453 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.7%%
7.2%%
28.1%%
Fat: 634 cal (28.1%%)
Protein: 163 cal (7.2%%)
Carbs: 1463 cal (64.7%%)