Nutrition Facts for Hawaiian tacos

Hawaiian Tacos

Image of Hawaiian Tacos
Nutriscore Rating: 73/100

Transport your taste buds straight to the tropics with these vibrant and flavorful Hawaiian Tacos. Featuring tender, teriyaki-marinated grilled chicken, caramelized pineapple, and a crisp, tangy red cabbage and carrot slaw, this recipe blends sweet, savory, and tangy elements in every bite. Served on warm corn tortillas and finished with a sprinkle of fresh cilantro, these tacos are perfect for a quick weeknight dinner or a lively summer gathering. Ready in just 35 minutes, this recipe is as easy as it is delicious, offering a unique fusion of classic taco goodness with a Hawaiian twist. Whether you're craving something fresh or looking to impress with a creative taco variation, these Hawaiian Tacos are sure to be a hit!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb chicken breast
  • 0.5 cup teriyaki sauce
  • 1 fresh pineapple
  • 1 cup red cabbage
  • 1 carrot
  • 0.25 cup mayonnaise
  • 2 tbsp lime juice
  • 8 corn tortillas
  • 0.25 cup cilantro (optional)
  • 0.5 tsp salt
  • 0.25 tsp pepper
  • 1 tbsp vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Marinate the chicken in the teriyaki sauce for at least 15 minutes, or up to 2 hours for more flavor.

2

Preheat a grill or grill pan to medium-high heat.

3

Cut the fresh pineapple into rings or small slices. Set aside.

4

Grill the marinated chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Remove from heat and let rest for 5 minutes before slicing into thin strips.

5

While the chicken is grilling, brush the pineapple slices lightly with vegetable oil. Grill for 2-3 minutes per side until caramelized and slightly charred. Remove from heat and chop into bite-sized pieces.

6

Shred the red cabbage and carrot. Combine in a mixing bowl.

7

In a small bowl, whisk together the mayonnaise, lime juice, salt, and pepper to create the coleslaw dressing. Pour this over the cabbage and carrot, mixing well to coat evenly.

8

Warm the corn tortillas in a dry skillet or in the microwave for a few seconds until pliable.

9

Assemble the tacos: layer slices of grilled chicken, chopped pineapple, and a spoonful of coleslaw on each tortilla.

10

Garnish with chopped cilantro if desired, and serve immediately. Enjoy your Hawaiian Tacos!

Cooking Tip: Take your time with each step for the best results!
2299
cal
161.3g
protein
233.4g
carbs
83.9g
fat

Nutrition Facts

1 serving (1398.9g)
Calories
2299
% Daily Value*
Total Fat 83.9 g 108%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 10.6 g
Cholesterol 449 mg 150%
Sodium 5231 mg 227%
Total Carbohydrate 233.4 g 85%
Dietary Fiber 32.0 g 114%
Total Sugars 35.4 g
Protein 161.3 g 323%
Vitamin D 0.0 mcg 0%
Calcium 417 mg 32%
Iron 11.7 mg 65%
Potassium 2975 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
27.6%%
32.4%%
Fat: 755 cal (32.4%%)
Protein: 645 cal (27.6%%)
Carbs: 933 cal (40.0%%)