Nutrition Facts for Hawaiian pineapple baked beans

Hawaiian Pineapple Baked Beans

Image of Hawaiian Pineapple Baked Beans
Nutriscore Rating: 75/100

Transform your next barbecue or potluck with the irresistible blend of sweet, savory, and smoky flavors in Hawaiian Pineapple Baked Beans. This dish takes the classic baked beans up a notch by pairing tender baked beans with juicy chunks of pineapple, crispy crumbled bacon, and a tangy sauce made with ketchup, brown sugar, soy sauce, and apple cider vinegar. Infused with the warmth of smoked paprika and a hint of ground mustard, every bite is a perfect balance of tropical sweetness and rich umami depth. Baked to caramelized perfection and topped with optional fresh parsley for a pop of color, this crowd-pleaser is easy to prepare and ready in just over an hour. Perfect as a side dish for grilled meats or a centerpiece for your Hawaiian-themed feast, these baked beans are sure to steal the spotlight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 slices bacon
  • 1 medium (diced) yellow onion
  • 2 cloves (minced) garlic
  • 4 cups canned baked beans
  • 1 cup (drained) canned pineapple chunks in juice
  • 0.5 cup ketchup
  • 0.25 cup brown sugar
  • 2 tablespoons soy sauce
  • 1.5 tablespoons apple cider vinegar
  • 1 teaspoon ground mustard
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon salt
  • 2 tablespoons (chopped) fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

In a large skillet, cook the bacon over medium heat until it is crispy. Remove the bacon from the skillet and place it on a paper towel-lined plate to drain. Once cooled, crumble the bacon and set it aside.

3

In the same skillet, using the leftover bacon grease, sauté the diced yellow onion over medium heat for 3-4 minutes, or until softened and fragrant. Add the minced garlic and cook for an additional 1 minute, stirring constantly to avoid burning.

4

In a large mixing bowl, combine the sautéed onions and garlic with the baked beans, pineapple chunks, ketchup, brown sugar, soy sauce, apple cider vinegar, ground mustard, smoked paprika, black pepper, and salt. Stir until all ingredients are evenly mixed.

5

Pour the bean mixture into a 9x13-inch baking dish. Spread it out evenly with a spoon or spatula.

6

Sprinkle the crumbled bacon evenly over the top of the bean mixture.

7

Cover the baking dish with foil and bake in the preheated oven for 40 minutes.

8

After 40 minutes, remove the foil and bake for an additional 15-20 minutes, or until the top is slightly caramelized and bubbling.

9

Remove the dish from the oven and let it cool for 5 minutes before serving.

10

Garnish with freshly chopped parsley, if desired, and enjoy your Hawaiian Pineapple Baked Beans!

Cooking Tip: Take your time with each step for the best results!
1687
cal
65.6g
protein
328.3g
carbs
21.0g
fat

Nutrition Facts

1 serving (1563.2g)
Calories
1687
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 3.0 g
Cholesterol 48 mg 16%
Sodium 7069 mg 307%
Total Carbohydrate 328.3 g 119%
Dietary Fiber 40.9 g 146%
Total Sugars 175.7 g
Protein 65.6 g 131%
Vitamin D 0.2 mcg 1%
Calcium 551 mg 42%
Iron 17.1 mg 95%
Potassium 3754 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.4%%
14.9%%
10.7%%
Fat: 189 cal (10.7%%)
Protein: 262 cal (14.9%%)
Carbs: 1313 cal (74.4%%)