Nutrition Facts for Hamburger cabbage casserole

Hamburger Cabbage Casserole

Image of Hamburger Cabbage Casserole
Nutriscore Rating: 70/100

Savor the comforting flavors of a hearty Hamburger Cabbage Casserole, a deliciously layered dish that’s packed with wholesome ingredients and sure to become a family favorite. Featuring tender ground beef sautéed with fragrant garlic and onion, this casserole is perfectly balanced with the natural sweetness of cabbage, the tangy richness of diced tomatoes, and a hint of Italian herbs. A base of fluffy white rice soaks up the savory beef broth and tomato sauce, while a golden layer of melted cheddar cheese tops it all off for the ultimate crowd-pleasing casserole. Simple to assemble and baked to perfection in under an hour, this one-pan wonder is a time-saving comfort food ideal for busy weeknights. Perfect for potlucks or a cozy dinner, this recipe combines the satisfying heartiness of a classic cabbage roll in an easy-to-make casserole form.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 small head green cabbage, chopped
  • 14.5 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 1 cup cheddar cheese, shredded
  • 1 tablespoon olive oil
  • 2 cups white rice, cooked
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Heat the olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula, about 5-7 minutes.

3

Add the chopped onion and minced garlic to the skillet and sauté until softened, about 2-3 minutes.

4

Stir in the diced tomatoes, tomato paste, beef broth, Italian seasoning, paprika, salt, and black pepper. Reduce the heat to low and let the mixture simmer for 5 minutes.

5

In a greased 9x13-inch baking dish, place an even layer of the chopped cabbage.

6

Spread the cooked white rice evenly over the cabbage layer.

7

Pour the ground beef and tomato mixture over the rice and cabbage. Use a spatula to spread it evenly.

8

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

9

Remove the foil, sprinkle the shredded cheddar cheese over the casserole, and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.

10

Let the casserole rest for 5-10 minutes before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2482
cal
130.2g
protein
176.4g
carbs
145.6g
fat

Nutrition Facts

1 serving (2233.0g)
Calories
2482
% Daily Value*
Total Fat 145.6 g 187%
Saturated Fat 61.9 g 310%
Polyunsaturated Fat 4.9 g
Cholesterol 429 mg 143%
Sodium 6100 mg 265%
Total Carbohydrate 176.4 g 64%
Dietary Fiber 24.7 g 88%
Total Sugars 35.4 g
Protein 130.2 g 260%
Vitamin D 0.6 mcg 3%
Calcium 1288 mg 99%
Iron 20.9 mg 116%
Potassium 3698 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
20.5%%
51.7%%
Fat: 1310 cal (51.7%%)
Protein: 520 cal (20.5%%)
Carbs: 705 cal (27.8%%)