Ham Veggie Skillet
Transform your mornings (or any meal, really) with this vibrant and protein-packed Ham Veggie Skillet! Loaded with savory diced ham, colorful veggies like red bell peppers, zucchini, and baby spinach, and topped with perfectly cooked eggs, this one-pan wonder is as nutritious as it is flavorful. Seasoned with garlic, paprika, and fresh parsley, it offers a delightful mix of smoky, fresh, and wholesome tastes in every bite. Ready in just 30 minutes, this quick and easy skillet recipe is ideal for busy weeknights, a hearty breakfast, or a satisfying brunch option. Plus, it’s a fantastic way to use up leftover ingredients, making it a versatile and waste-conscious meal idea. Serve it straight from the pan for a rustic touch, and enjoy the simplicity of comfort food done right!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 cup ham, diced
- 1 medium red bell pepper, diced
- 1 medium zucchini, sliced into half-moons
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 2 cups baby spinach
- 4 large eggs
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon paprika
- 2 tablespoons fresh parsley, chopped
Instructions
Heat a large nonstick skillet over medium heat and add olive oil.
Once the oil is hot, add the diced ham to the skillet. Cook for 3-4 minutes, stirring occasionally, until it starts to brown slightly.
Add the diced red bell pepper, zucchini slices, and onion to the skillet. Cook for 5-6 minutes, stirring frequently, until the veggies are tender.
Stir in the minced garlic and cook for an additional 1 minute, until fragrant.
Add the baby spinach to the skillet and stir until it wilts, about 1-2 minutes.
Push the veggie and ham mixture to one side of the skillet to make room for the eggs.
Crack the eggs into the empty space in the skillet (or crack them into a bowl and pour gently into the skillet). Season with salt, pepper, and paprika.
Cover the skillet with a lid and allow the eggs to cook to your desired doneness (about 2-3 minutes for slightly runny yolks, longer for firmer yolks).
Remove the skillet from heat and garnish with chopped fresh parsley.
Serve hot and enjoy your Ham Veggie Skillet straight from the pan or transfer to plates!
Nutrition Facts
Calories |
226 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 209 mg | 70% | |
| Sodium | 1061 mg | 46% | |
| Total Carbohydrate | 8.7 g | 3% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 4.7 g | ||
| Protein | 16.0 g | 32% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 72 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 453 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
