Nutrition Facts for Ham croquettes with cheese sauce
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Ham Croquettes with Cheese Sauce

Image of Ham Croquettes with Cheese Sauce
Nutriscore Rating: 48/100

Crispy, golden, and irresistibly indulgent, these Ham Croquettes with Cheese Sauce are the ultimate comfort food with a gourmet twist! Perfectly seasoned, creamy béchamel infused with finely chopped ham is chilled, breaded, and fried to perfection, creating a crunchy exterior that encases a velvety, flavorful filling. What truly sets this recipe apart is the rich and silky cheese sauce, made with a blend of sharp cheddar, nutty parmesan, and a hint of garlic, elevating each bite to a savory delight. Whether served as a party appetizer, a main dish, or an unforgettable snack, these croquettes are easy to love and even easier to devour. With minimal prep time and big flavors, this recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 tablespoons butter
  • 6 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 1 cup cooked ham, finely chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons ground nutmeg
  • 1.5 cups breadcrumbs
  • 2 large eggs
  • 2 cups vegetable oil (for frying)
  • 1 cup heavy cream
  • 1 cup cheddar cheese, shredded
  • 0.25 cups parmesan cheese, grated
  • 0.5 teaspoons garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 2 tablespoons of flour and whisk until it forms a smooth paste (roux). Cook for 1-2 minutes, stirring constantly, to remove the raw flour taste.

2

Slowly add 1.5 cups of whole milk to the roux, whisking constantly to avoid lumps. Cook until the mixture thickens into a smooth béchamel sauce, about 3-4 minutes.

3

Add the finely chopped ham, salt, black pepper, and nutmeg to the béchamel sauce. Mix well and cook for another 1-2 minutes. Remove from heat and let the mixture cool completely in the refrigerator for 20-30 minutes, until firm.

4

Once the mixture is chilled, shape it into small logs or oval shapes, about 2 inches long.

5

Set up a breading station with three bowls: one with 4 tablespoons flour, one with 2 beaten eggs, and one with breadcrumbs. Dredge each croquette in the flour, then dip it in the egg, and finally coat it with breadcrumbs. Set aside on a tray.

6

Heat vegetable oil in a deep skillet or frying pan to 350°F (175°C). Fry the croquettes in batches until golden brown and crispy, about 2-3 minutes per batch. Drain on a paper towel-lined plate.

7

To make the cheese sauce, melt the remaining 2 tablespoons of butter in a small saucepan over medium heat. Add the garlic powder and cook for 30 seconds. Stir in the heavy cream and bring to a gentle simmer.

8

Reduce the heat to low and gradually add the cheddar cheese and parmesan cheese, stirring until melted and smooth. Remove from heat and keep warm.

9

Serve the ham croquettes hot with the warm cheese sauce on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
1825
cal
33.3g
protein
46.0g
carbs
171.3g
fat

Nutrition Facts

1 serving (455.7g)
Calories
1825
% Daily Value*
Total Fat 171.3 g 220%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 0.0 g
Cholesterol 257 mg 86%
Sodium 1693 mg 74%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 1.8 g 7%
Total Sugars 8.7 g
Protein 33.3 g 67%
Vitamin D 2.0 mcg 10%
Calcium 413 mg 32%
Iron 2.7 mg 15%
Potassium 411 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
7.2%%
82.9%%
Fat: 6169 cal (82.9%%)
Protein: 535 cal (7.2%%)
Carbs: 733 cal (9.9%%)