Nutrition Facts for Ham bone vegetable soup 1967

Ham Bone Vegetable Soup 1967

Image of Ham Bone Vegetable Soup 1967
Nutriscore Rating: 73/100

Transport your taste buds to a bygone era with this hearty and nostalgic Ham Bone Vegetable Soup 1967. This classic recipe combines a rich, flavorful ham bone broth with a medley of vibrant vegetables like carrots, celery, green beans, and potatoes, all simmered to perfection. Enhanced with aromatic garlic, thyme, and bay leaves, each spoonful is a warm embrace of timeless comfort. The addition of canned diced tomatoes and frozen peas gives the soup a satisfying depth of flavor, while the shredded ham adds a savory, protein-packed boost. Ready in just over two hours, this slow-simmered soup is perfect for cozy family meals or make-ahead batch cooking. Serve it with a crusty loaf of bread and a sprinkle of fresh parsley for the ultimate comfort food experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 whole ham bone
  • 3 medium carrots
  • 3 celery stalks
  • 1 large yellow onion
  • 3 garlic cloves
  • 2 large russet potatoes
  • 14 oz canned diced tomatoes
  • 2 cups green beans
  • 1 cup frozen peas
  • 8 cups chicken stock
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large stockpot over medium heat and add the olive oil.

2

Dice the carrots, celery, and onion. Mince the garlic. Add the vegetables to the pot and sauté for 5-7 minutes until softened and fragrant.

3

Peel and cube the potatoes into 1-inch pieces. Set aside.

4

Add the ham bone to the pot along with the chicken stock, bay leaves, and thyme. Bring the mixture to a boil over high heat.

5

Reduce the heat to low and let the soup simmer, uncovered, for 1 hour to extract flavor from the ham bone.

6

After 1 hour, stir in the diced potatoes, canned diced tomatoes (with juice), green beans, salt, and black pepper. Continue to simmer for an additional 30 minutes or until the potatoes are tender.

7

Carefully remove the ham bone from the pot and allow it to cool slightly. Strip any remaining ham off the bone and shred it into bite-sized pieces. Discard the bone and return the shredded ham to the soup.

8

Add the frozen peas and cook for an additional 10 minutes until the peas are heated through.

9

Taste the soup and adjust seasoning with more salt and pepper if needed.

10

Remove the bay leaves before serving. Ladle the soup into bowls, garnish with chopped parsley if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2475
cal
179.5g
protein
238.1g
carbs
94.3g
fat

Nutrition Facts

1 serving (5030.0g)
Calories
2475
% Daily Value*
Total Fat 94.3 g 121%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 6.6 g
Cholesterol 297 mg 99%
Sodium 6699 mg 291%
Total Carbohydrate 238.1 g 87%
Dietary Fiber 44.8 g 160%
Total Sugars 63.0 g
Protein 179.5 g 359%
Vitamin D 0.0 mcg 0%
Calcium 733 mg 56%
Iron 30.9 mg 172%
Potassium 6848 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
28.5%%
33.7%%
Fat: 848 cal (33.7%%)
Protein: 718 cal (28.5%%)
Carbs: 952 cal (37.8%%)