Nutrition Facts for Ham balls with hawaiian punch sauce
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Ham Balls with Hawaiian Punch Sauce

Image of Ham Balls with Hawaiian Punch Sauce
Nutriscore Rating: 60/100

Transform your dinner table into a tropical escape with these sweet and savory Ham Balls with Hawaiian Punch Sauce! This unique recipe pairs tender, juicy ham and pork meatballs with a glossy sauce made from tangy Hawaiian fruit punch, ketchup, and soy sauce for a flavor-packed dish that’s truly unforgettable. The delicate balance of salty and sweet, combined with the playful pop of tropical fruit flavor, makes these ham balls perfect as a crowd-pleasing appetizer or a standout main dish when served over fluffy steamed rice. Ready in just an hour, this recipe is a delicious fusion of comfort food and island-inspired cuisine that’s bound to leave your guests asking for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 lb Ground ham
  • 1 lb Ground pork
  • 1 cup Breadcrumbs
  • 2 large Eggs
  • 0.5 cup Milk
  • 0.25 cup Brown sugar
  • 1.5 cups Hawaiian fruit punch
  • 0.5 cup Ketchup
  • 2 tablespoons Soy sauce
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and grease a large baking dish or sheet pan.

2

In a large mixing bowl, combine the ground ham, ground pork, breadcrumbs, eggs, milk, and brown sugar. Mix thoroughly until evenly combined.

3

Using your hands, form the mixture into 1.5-inch balls and place them in the prepared baking dish, leaving space between each ball.

4

Bake the ham balls in the preheated oven for 25-30 minutes, or until they are golden brown and cooked through.

5

While the ham balls are baking, prepare the Hawaiian Punch sauce. In a medium saucepan, combine the Hawaiian fruit punch, ketchup, and soy sauce. Bring the mixture to a simmer over medium heat.

6

In a small bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the sauce to thicken it. Let the sauce simmer for an additional 2-3 minutes, then remove from heat.

7

Once the ham balls are cooked, transfer them to a large serving bowl and pour the warm Hawaiian Punch sauce over the top, tossing gently to coat all the ham balls.

8

Serve immediately as an appetizer or over steamed rice as a main dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
516
cal
30.8g
protein
40.7g
carbs
25.0g
fat

Nutrition Facts

1 serving (308.4g)
Calories
516
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 151 mg 50%
Sodium 1473 mg 64%
Total Carbohydrate 40.7 g 15%
Dietary Fiber 0.6 g 2%
Total Sugars 25.6 g
Protein 30.8 g 62%
Vitamin D 0.9 mcg 4%
Calcium 73 mg 6%
Iron 2.5 mg 14%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
24.1%%
44.2%%
Fat: 1354 cal (44.2%%)
Protein: 738 cal (24.1%%)
Carbs: 974 cal (31.8%%)