Nutrition Facts for Ham balls with hawaiian punch sauce

Ham Balls with Hawaiian Punch Sauce

Image of Ham Balls with Hawaiian Punch Sauce
Nutriscore Rating: 60/100

Transform your dinner table into a tropical escape with these sweet and savory Ham Balls with Hawaiian Punch Sauce! This unique recipe pairs tender, juicy ham and pork meatballs with a glossy sauce made from tangy Hawaiian fruit punch, ketchup, and soy sauce for a flavor-packed dish that’s truly unforgettable. The delicate balance of salty and sweet, combined with the playful pop of tropical fruit flavor, makes these ham balls perfect as a crowd-pleasing appetizer or a standout main dish when served over fluffy steamed rice. Ready in just an hour, this recipe is a delicious fusion of comfort food and island-inspired cuisine that’s bound to leave your guests asking for seconds!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb Ground ham
  • 1 lb Ground pork
  • 1 cup Breadcrumbs
  • 2 large Eggs
  • 0.5 cup Milk
  • 0.25 cup Brown sugar
  • 1.5 cups Hawaiian fruit punch
  • 0.5 cup Ketchup
  • 2 tablespoons Soy sauce
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a large baking dish or sheet pan.

2

In a large mixing bowl, combine the ground ham, ground pork, breadcrumbs, eggs, milk, and brown sugar. Mix thoroughly until evenly combined.

3

Using your hands, form the mixture into 1.5-inch balls and place them in the prepared baking dish, leaving space between each ball.

4

Bake the ham balls in the preheated oven for 25-30 minutes, or until they are golden brown and cooked through.

5

While the ham balls are baking, prepare the Hawaiian Punch sauce. In a medium saucepan, combine the Hawaiian fruit punch, ketchup, and soy sauce. Bring the mixture to a simmer over medium heat.

6

In a small bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the sauce to thicken it. Let the sauce simmer for an additional 2-3 minutes, then remove from heat.

7

Once the ham balls are cooked, transfer them to a large serving bowl and pour the warm Hawaiian Punch sauce over the top, tossing gently to coat all the ham balls.

8

Serve immediately as an appetizer or over steamed rice as a main dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3098
cal
226.0g
protein
214.0g
carbs
146.2g
fat

Nutrition Facts

1 serving (1820.3g)
Calories
3098
% Daily Value*
Total Fat 146.2 g 187%
Saturated Fat 52.1 g 260%
Polyunsaturated Fat 0.1 g
Cholesterol 1041 mg 347%
Sodium 9278 mg 403%
Total Carbohydrate 214.0 g 78%
Dietary Fiber 4.1 g 15%
Total Sugars 119.2 g
Protein 226.0 g 452%
Vitamin D 3.4 mcg 17%
Calcium 471 mg 36%
Iron 13.6 mg 76%
Potassium 1676 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
29.4%%
42.8%%
Fat: 1315 cal (42.8%%)
Protein: 904 cal (29.4%%)
Carbs: 856 cal (27.8%%)