Nutrition Facts for Ham and asparagus fettuccine
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Ham and Asparagus Fettuccine

Image of Ham and Asparagus Fettuccine
Nutriscore Rating: 60/100

Indulge in the creamy, savory goodness of Ham and Asparagus Fettuccine, a delightful pasta dish that brings together tender fettuccine, crisp-tender asparagus, and smoky cooked ham in a luxuriously rich Parmesan cream sauce. Perfect for weeknight dinners or special occasions, this recipe pairs vibrant green asparagus with the indulgent flavors of garlic, butter, and heavy cream for an irresistible balance of freshness and decadence. Ready in just 30 minutes, this easy-to-follow recipe is a crowd-pleaser that’s both elegant and comforting. Garnish with fresh parsley for a pop of color and serve hot for a restaurant-quality meal in the comfort of your home. Keywords: ham and asparagus fettuccine, creamy fettuccine recipe, easy pasta dishes, Parmesan cream sauce, asparagus pasta.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz fettuccine pasta
  • 1 lb asparagus
  • 2 tbsp olive oil
  • 3 garlic cloves
  • 8 oz cooked ham
  • 1 cup heavy cream
  • 3 oz grated Parmesan cheese
  • 2 tbsp unsalted butter
  • 0.5 tsp salt
  • 0.25 tsp ground black pepper
  • 2 tbsp fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the fettuccine pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the rest and set the pasta aside.

2

While the pasta cooks, prepare the asparagus by trimming off the woody ends and cutting the spears into 2-inch pieces.

3

In a large skillet, heat the olive oil over medium heat. Add the garlic, minced, and sautΓ© for 1 minute until fragrant.

4

Add the asparagus to the pan and cook, stirring frequently, for 5-7 minutes or until tender-crisp. Remove the asparagus from the skillet and set aside.

5

In the same skillet, add the butter and cooked ham, cut into bite-sized pieces. SautΓ© for 2-3 minutes to lightly brown the ham.

6

Reduce the heat to medium-low and stir in the heavy cream and grated Parmesan cheese. Cook for 2-3 minutes, stirring frequently, until the sauce thickens slightly.

7

Season the sauce with salt and ground black pepper to taste.

8

Add the cooked fettuccine and asparagus back into the skillet. Toss everything together, ensuring the pasta is well coated in the sauce. If the sauce seems too thick, add a splash of the reserved pasta water to loosen it.

9

Taste and adjust seasoning, if needed. Remove the skillet from heat.

10

Serve the Ham and Asparagus Fettuccine hot, garnished with chopped fresh parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
824
cal
34.5g
protein
68.0g
carbs
45.5g
fat

Nutrition Facts

1 serving (352.5g)
Calories
824
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 0.7 g
Cholesterol 130 mg 43%
Sodium 1309 mg 57%
Total Carbohydrate 68.0 g 25%
Dietary Fiber 5.6 g 20%
Total Sugars 6.0 g
Protein 34.5 g 69%
Vitamin D 0.1 mcg 0%
Calcium 271 mg 21%
Iron 3.2 mg 18%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
16.8%%
50.0%%
Fat: 1639 cal (50.0%%)
Protein: 551 cal (16.8%%)
Carbs: 1086 cal (33.2%%)