Nutrition Facts for Guava glazed pork tenderloin with cilantro jalapeo salsa
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Guava Glazed Pork Tenderloin with Cilantro Jalapeo Salsa

Image of Guava Glazed Pork Tenderloin with Cilantro Jalapeo Salsa
Nutriscore Rating: 65/100

Elevate your dinner table with this irresistible Guava Glazed Pork Tenderloin with Cilantro Jalapeño Salsa—a dish that effortlessly balances sweet, savory, and spicy flavors. The tender pork is seared to golden perfection, then coated in a luscious guava glaze made with a blend of guava paste, soy sauce, and warming spices for a rich, tangy-sweet finish. Complementing this is a vibrant cilantro jalapeño salsa, bursting with fresh herbs, zesty lime, and just the right amount of heat from seeded jalapeños. This recipe is easy to prepare in under an hour, making it perfect for weeknight dinners or entertaining guests. Serve each juicy slice topped with the salsa for a stunning and flavorful presentation. Search-friendly keywords: guava glaze, pork tenderloin recipe, cilantro jalapeño salsa, sweet and spicy pork, easy dinner recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb pork tenderloin
  • 4 oz guava paste
  • 2 tbsp soy sauce
  • 1 tbsp apple cider vinegar
  • 1 tbsp brown sugar
  • 1 tsp ground cumin
  • 1 tbsp olive oil
  • 1 cup fresh cilantro
  • 1 jalapeño pepper, seeded and diced
  • 2 tbsp lime juice
  • 0.25 cup red onion, finely diced
  • 0.5 cup tomato, finely diced
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 garlic cloves, minced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

In a small saucepan over medium heat, combine the guava paste, soy sauce, apple cider vinegar, brown sugar, and ground cumin.

3

Stir continuously until the guava paste melts and the mixture becomes smooth. Set aside to cool slightly.

4

Season the pork tenderloin with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper.

5

Heat the olive oil in an oven-safe skillet over medium-high heat.

6

Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

7

Brush the guava glaze generously over the pork tenderloin.

8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

9

While the pork is baking, make the cilantro jalapeño salsa by combining the fresh cilantro, jalapeño, lime juice, red onion, tomato, 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and minced garlic in a bowl.

10

Stir the salsa well and taste, adjusting seasoning as needed.

11

Remove the pork from the oven and let it rest for 5-10 minutes.

12

Slice the pork tenderloin into medallions and serve with the cilantro jalapeño salsa spooned over the top.

Cooking Tip: Take your time with each step for the best results!
306
cal
29.6g
protein
29.9g
carbs
7.6g
fat

Nutrition Facts

1 serving (244.8g)
Calories
306
% Daily Value*
Total Fat 7.6 g 10%
Saturated Fat 1.7 g 9%
Polyunsaturated Fat 0.5 g
Cholesterol 77 mg 26%
Sodium 1165 mg 51%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 1.7 g 6%
Total Sugars 25.7 g
Protein 29.6 g 59%
Vitamin D 0.2 mcg 1%
Calcium 37 mg 3%
Iron 2.2 mg 12%
Potassium 788 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
38.6%%
22.3%%
Fat: 273 cal (22.3%%)
Protein: 474 cal (38.6%%)
Carbs: 478 cal (39.0%%)