Nutrition Facts for Guatemalan pan de banano banana bread

Guatemalan Pan De Banano Banana Bread

Image of Guatemalan Pan De Banano Banana Bread
Nutriscore Rating: 55/100

Discover the comforting flavors of Guatemalan Pan de Banano, a traditional banana bread recipe that takes this beloved classic to new heights with its moist texture and aromatic hints of cinnamon. Made with a generous helping of ripe bananas and a touch of optional raisins or walnuts for added texture, this recipe is as simple as it is satisfying. Perfectly spiced and naturally sweetened, this one-bowl wonder comes together in just 15 minutes of prep, making it an ideal treat for breakfast, dessert, or a midday snack. Serve it warm with a cup of coffee or tea, and savor a slice of authentic Guatemalan home-baked goodness that everyone will adore.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large ripe bananas (mashed)
  • 180 grams granulated sugar
  • 115 grams unsalted butter (melted)
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 250 grams all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 teaspoon cinnamon (ground)
  • 100 grams raisins or chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 175°C (350°F). Grease a 9x5-inch (23x13 cm) loaf pan and set aside.

2

In a large mixing bowl, mash the ripe bananas until smooth. You can use a fork or potato masher.

3

Add the granulated sugar and melted butter to the mashed bananas. Stir until the mixture is well combined.

4

Mix in the eggs and vanilla extract until fully incorporated.

5

In a separate bowl, whisk together the all-purpose flour, baking soda, salt, and ground cinnamon.

6

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.

7

If using raisins or chopped walnuts, fold them into the batter gently.

8

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

9

Bake in the preheated oven for 55 to 60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

10

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing and serving.

11

Enjoy your homemade Guatemalan Pan De Banano with a cup of coffee or tea!

Cooking Tip: Take your time with each step for the best results!
3380
cal
48.5g
protein
578.3g
carbs
107.1g
fat

Nutrition Facts

1 serving (1307.6g)
Calories
3380
% Daily Value*
Total Fat 107.1 g 137%
Saturated Fat 63.2 g 316%
Polyunsaturated Fat 0.0 g
Cholesterol 623 mg 208%
Sodium 2609 mg 113%
Total Carbohydrate 578.3 g 210%
Dietary Fiber 26.2 g 94%
Total Sugars 316.0 g
Protein 48.5 g 97%
Vitamin D 2.1 mcg 10%
Calcium 232 mg 18%
Iron 16.8 mg 93%
Potassium 3149 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
5.6%%
27.8%%
Fat: 963 cal (27.8%%)
Protein: 194 cal (5.6%%)
Carbs: 2313 cal (66.6%%)