Nutrition Facts for Guadalajara soup

Guadalajara Soup

Image of Guadalajara Soup
Nutriscore Rating: 74/100

Warm, vibrant, and packed with bold flavors, this Guadalajara Soup is the perfect comfort food with a Mexican-inspired twist. Featuring tender shredded chicken, hearty black beans, sweet corn, and a fragrant medley of spices like smoked paprika and cumin, this soup strikes the perfect balance of smoky, zesty, and savory. Brightened with fresh lime juice and garnished with creamy avocado, crisp tortilla chips, and crumbled queso fresco, it’s a feast for both the senses and the soul. Ready in just 45 minutes, this one-pot recipe is easy to make, crowd-pleasing, and ideal for weeknight dinners or cozy gatherings. Don't forget the fresh cilantro for that final pop of freshness in every spoonful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 1 chopped (seeds removed for less heat, optional) jalapeño
  • 6 cups chicken broth
  • 1 14.5-ounce can diced tomatoes
  • 1 15-ounce can, rinsed and drained black beans
  • 1 cup (fresh, frozen, or canned) corn kernels
  • 1 zested and juiced lime
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 0.25 cup, chopped fresh cilantro
  • 1 cup (for garnish) tortilla chips
  • 1 sliced (for garnish) avocado
  • 0.25 cup, crumbled (for garnish, optional) queso fresco
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat olive oil in a large pot over medium heat.

2

Season chicken breasts with salt and black pepper, then sear them in the pot for 2-3 minutes on each side until lightly browned. Remove and set aside.

3

In the same pot, add diced onion and sauté for 3-4 minutes until softened.

4

Stir in minced garlic and chopped jalapeño, cooking for an additional minute until fragrant.

5

Pour in chicken broth and diced tomatoes, stirring to combine.

6

Add black beans, corn kernels, cumin, smoked paprika, oregano, lime zest, lime juice, and any remaining salt and pepper. Stir well.

7

Return the chicken breasts to the pot and bring the soup to a gentle boil.

8

Lower the heat to a simmer, cover, and cook for 20 minutes or until the chicken is fully cooked and tender.

9

Remove the chicken breasts from the pot, shred them using two forks, and return the shredded chicken to the soup.

10

Taste and adjust seasoning if needed.

11

Serve hot, garnishing each bowl with fresh cilantro, tortilla chips, avocado slices, and crumbled queso fresco.

Cooking Tip: Take your time with each step for the best results!
1948
cal
171.5g
protein
163.3g
carbs
72.9g
fat

Nutrition Facts

1 serving (3081.2g)
Calories
1948
% Daily Value*
Total Fat 72.9 g 93%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 10.3 g
Cholesterol 292 mg 97%
Sodium 8157 mg 355%
Total Carbohydrate 163.3 g 59%
Dietary Fiber 42.1 g 150%
Total Sugars 33.0 g
Protein 171.5 g 343%
Vitamin D 0.0 mcg 0%
Calcium 784 mg 60%
Iron 20.9 mg 116%
Potassium 2992 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
34.4%%
32.9%%
Fat: 656 cal (32.9%%)
Protein: 686 cal (34.4%%)
Carbs: 653 cal (32.7%%)