Ground Turkey Stew
Cozy up with a hearty and flavorful Ground Turkey Stew that’s bursting with wholesome ingredients and comforting spices! Perfect for busy weeknights or a weekend meal prep, this one-pot wonder features tender ground turkey, vibrant veggies like carrots, celery, and peas, and creamy diced potatoes simmered in a rich tomato-infused broth. Seasoned with aromatic herbs like thyme and rosemary, plus a touch of smoky paprika, every bowl is packed with warmth and nourishment. With just 15 minutes of prep and a simmering cook time, this easy-to-make dish serves six and is ideal for family dinners or leftovers. Garnish with fresh parsley for a deliciously rustic finish, and enjoy a hearty stew that’s perfect for cozying up on a chilly day. Keywords: ground turkey stew, hearty stew recipe, slow-simmered comfort food, easy one-pot meals, healthy turkey recipes.
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Recipe Information
Ingredients
- 1 pound ground turkey
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic cloves, minced
- 2 medium carrots, chopped
- 2 stalks celery stalks, chopped
- 2 medium russet potatoes, peeled and diced
- 14.5 ounces diced tomatoes (with juices)
- 4 cups chicken broth
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 piece bay leaf
- 1 cup frozen peas
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
Heat a large pot or Dutch oven over medium heat. Add the olive oil and ground turkey, breaking it up with a wooden spoon. Cook until the turkey is browned, about 5-7 minutes. Remove the turkey with a slotted spoon and set aside.
In the same pot, add the diced onion. Sauté for 3-4 minutes until softened, then stir in the minced garlic. Cook for an additional 1-2 minutes until fragrant.
Add the chopped carrots and celery, and sauté for another 4-5 minutes until they begin to soften.
Stir in the diced potatoes, diced tomatoes (with their juices), chicken broth, tomato paste, Worcestershire sauce, thyme, rosemary, paprika, salt, pepper, and bay leaf. Mix well to combine.
Return the browned ground turkey to the pot. Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, or until the potatoes are tender, stirring occasionally.
Add the frozen peas to the stew and cook for an additional 5 minutes until heated through. Discard the bay leaf before serving.
Taste and adjust seasoning as needed. Garnish with fresh parsley, if desired, and serve hot. Enjoy!
Nutrition Facts
Calories |
279 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 953 mg | 41% | |
| Total Carbohydrate | 27.6 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 7.6 g | ||
| Protein | 20.5 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 854 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
