Ground Beef Casserole with Almonds
Savor the comforting flavors of this hearty Ground Beef Casserole with Almonds, a dish that combines tender seasoned beef, fragrant spices, and fluffy rice baked to perfection. This easy-to-make casserole is elevated with toasted almonds for a delightful crunch and finished with a gooey layer of melted cheddar cheese. A balance of bold cumin and paprika infuses the dish with warmth, while a touch of tomato and chicken broth enriches the savory base. Perfect for weeknight dinners or cozy gatherings, this family-friendly recipe is ready in under an hour and serves six generously. Garnish with fresh parsley for a burst of color and serve warm for a meal that's equal parts satisfying and flavorful!
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 medium onion, diced
- 2 cloves minced garlic
- 14.5 ounces diced tomatoes, canned
- 2 tablespoons tomato paste
- 2 cups cooked long-grain rice
- 0.5 cup chicken broth
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup sliced almonds, toasted
- 1 cup shredded cheddar cheese
- 1 tablespoon olive oil
- 2 tablespoons parsley, chopped (optional, for garnish)
Instructions
Preheat your oven to 375°F (190°C).
Heat olive oil in a large skillet over medium heat.
Add the diced onion and cook until softened, about 3-4 minutes.
Stir in minced garlic and cook for an additional minute until fragrant.
Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned and fully cooked through, about 5-7 minutes. Drain any excess fat if needed.
Stir in the diced tomatoes, tomato paste, chicken broth, ground cumin, paprika, salt, and black pepper. Let the mixture simmer for 5 minutes to allow flavors to meld.
Add the cooked rice to the mixture and stir well to combine. Turn off the heat.
Lightly grease a 9x13-inch baking dish. Transfer the beef and rice mixture into the dish, spreading it out evenly.
Sprinkle the toasted almonds evenly over the top, followed by the shredded cheddar cheese.
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let the casserole cool for 5 minutes before serving.
Garnish with chopped parsley, if desired, and serve warm.
Nutrition Facts
Calories |
438 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 71 mg | 24% | |
| Sodium | 489 mg | 21% | |
| Total Carbohydrate | 23.2 g | 8% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 3.4 g | ||
| Protein | 22.1 g | 44% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 205 mg | 16% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 456 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
