Nutrition Facts for Ground beef and gluten free biscuits gluten free

Ground Beef and Gluten Free Biscuits Gluten Free

Image of Ground Beef and Gluten Free Biscuits Gluten Free
Nutriscore Rating: 65/100

Indulge in the comforting deliciousness of this Ground Beef and Gluten-Free Biscuits recipe, a hearty, family-friendly meal that's both gluten-free and satisfying! Featuring savory ground beef simmered with onions, garlic, carrots, and peas in a rich, flavorful gravy thickened with gluten-free flour, this dish is topped with golden, fluffy gluten-free biscuits for the ultimate one-pan comfort food experience. Ready in just 40 minutes, it’s perfect for busy weeknights or cozy weekend dinners. Whether you follow a gluten-free diet or simply crave a robust casserole-style meal, this recipe delivers on both taste and texture. Serve it warm for a satisfying dish that's sure to please everyone at the table!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground beef
  • 1 medium (diced) yellow onion
  • 2 minced garlic cloves
  • 1 medium (diced) carrot
  • 1 cup frozen peas
  • 1.5 cups beef broth
  • 2 tablespoons gluten-free all-purpose flour
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 package (prepare according to package instructions) gluten-free biscuit mix
  • 3 tablespoons (for biscuits) unsalted butter
  • 0.75 cup (for biscuits) milk (dairy or dairy-free)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Heat the olive oil in a large skillet over medium heat.

3

Add the diced onion and minced garlic to the skillet, sautΓ©ing for about 3-4 minutes until softened and fragrant.

4

Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked, about 5-7 minutes. Drain excess fat if needed.

5

Season the ground beef mixture with salt, black pepper, and paprika. Stir in the diced carrot and frozen peas, cooking for another 3-5 minutes.

6

Sprinkle the gluten-free flour over the ground beef mixture and stir to combine. Cook for 1-2 minutes to remove the raw flour taste.

7

Slowly stir in the beef broth, allowing the mixture to thicken into a gravy-like consistency. Adjust seasoning if needed and remove from heat.

8

Transfer the ground beef mixture to a greased 9x9-inch baking dish, spreading it evenly.

9

Prepare the gluten-free biscuit mix according to the package instructions, using the unsalted butter and milk. The dough should be soft but not sticky.

10

Drop spoonfuls of the biscuit dough over the ground beef mixture in the baking dish, leaving a little space between each biscuit.

11

Bake in the preheated oven for 20-25 minutes, or until the biscuits are golden brown and cooked through.

12

Remove the dish from the oven and let it cool for 5 minutes before serving.

13

Serve warm and enjoy your Ground Beef and Gluten-Free Biscuits!

⚑
Cooking Tip: Take your time with each step for the best results!
2892
cal
114.2g
protein
256.9g
carbs
164.2g
fat

Nutrition Facts

1 serving (1665.0g)
Calories
2892
% Daily Value*
Total Fat 164.2 g 211%
Saturated Fat 63.2 g 316%
Polyunsaturated Fat 2.7 g
Cholesterol 423 mg 141%
Sodium 5731 mg 249%
Total Carbohydrate 256.9 g 93%
Dietary Fiber 21.5 g 77%
Total Sugars 41.2 g
Protein 114.2 g 228%
Vitamin D 2.2 mcg 11%
Calcium 563 mg 43%
Iron 15.8 mg 88%
Potassium 2588 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
15.4%%
49.9%%
Fat: 1477 cal (49.9%%)
Protein: 456 cal (15.4%%)
Carbs: 1027 cal (34.7%%)