Nutrition Facts for Grilled vegetable salad with goat cheese
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Grilled Vegetable Salad with Goat Cheese

Image of Grilled Vegetable Salad with Goat Cheese
Nutriscore Rating: 79/100

Elevate your salad game with this Grilled Vegetable Salad with Goat Cheese, a vibrant and flavorful dish that's perfect for any occasion! This recipe highlights the smokiness of grilled zucchini, red bell peppers, Portobello mushrooms, and red onion, all tossed with crisp mixed greens for a satisfying texture. A tangy balsamic-honey dressing adds the perfect touch of sweetness, while creamy goat cheese crumbles and fragrant fresh basil take this salad to the next level. Easy to prepare in just 30 minutes, this colorful and wholesome dish is an ideal choice for a light lunch, side dish, or show-stopping appetizer. Perfect for summer grilling or anytime you crave bold flavors, this salad is a must-try for lovers of fresh and seasonal ingredients.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 medium Zucchini
  • 2 large Red bell peppers
  • 4 caps Portobello mushrooms
  • 1 large Red onion
  • 4 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 6 cups Mixed greens
  • 4 ounces Goat cheese
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 2 tablespoons Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the grill to medium-high heat.

2

Wash the zucchini, red bell peppers, Portobello mushrooms, and red onion. Slice the zucchini lengthwise into 1/4-inch strips, the red bell peppers into quarters (seeds removed), and the red onion into 1/2-inch thick rounds. Keep the Portobello mushroom caps whole.

3

Brush all the vegetables lightly with 2 tablespoons of olive oil and season with 1/2 teaspoon salt and 1/2 teaspoon black pepper.

4

Grill the vegetables directly on the grill grates. Cook the zucchini for 3-4 minutes per side, the bell peppers for 4-5 minutes per side, the onion rounds for 3-4 minutes per side, and the mushrooms for 4-5 minutes per side, until they have grill marks and are tender.

5

Remove the vegetables from the grill and set aside to cool slightly. Once cool, chop them into bite-sized pieces.

6

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, balsamic vinegar, honey, 1/2 teaspoon salt, and 1/2 teaspoon black pepper to make the dressing.

7

In a large salad bowl, combine the mixed greens and grilled vegetables. Toss gently to combine.

8

Crumble the goat cheese over the salad and drizzle with the balsamic dressing.

9

Garnish with fresh basil leaves. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
311
cal
11.2g
protein
22.4g
carbs
21.0g
fat

Nutrition Facts

1 serving (466.7g)
Calories
311
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 661 mg 29%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 6.5 g 23%
Total Sugars 14.0 g
Protein 11.2 g 22%
Vitamin D 0.2 mcg 1%
Calcium 101 mg 8%
Iron 2.3 mg 13%
Potassium 1125 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
13.7%%
58.2%%
Fat: 747 cal (58.2%%)
Protein: 176 cal (13.7%%)
Carbs: 360 cal (28.1%%)