Grilled Turkey Shish Kabob
Fire up the grill and savor the vibrant flavors of Grilled Turkey Shish Kabobs, a healthy and colorful dish perfect for summer cookouts or weeknight meals. This recipe features tender cubes of marinated turkey breast infused with a zesty blend of olive oil, lemon juice, garlic, cumin, and oregano, paired with a medley of fresh vegetables like bell peppers, zucchini, and red onion. Skewered and grilled to juicy perfection, these kabobs are quick to prepare—ready in just 45 minutes, including grilling time—and pack a bold punch of smoky, charred goodness. Serve them hot off the grill with rice, pita, or a crisp side salad for a wholesome and delicious meal everyone will love. Whether you’re looking for a high-protein option or a colorful addition to your barbecue spread, these turkey kabobs are sure to impress!
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Recipe Information
Ingredients
- 1 lb Turkey breast, boneless and skinless
- 1 large Red bell pepper
- 1 large Green bell pepper
- 1 large Red onion
- 1 medium Zucchini
- 3 tbsp Olive oil
- 2 tbsp Lemon juice
- 3 cloves Garlic, minced
- 1 tsp Paprika
- 1 tsp Ground cumin
- 1 tsp Dried oregano
- 1 tsp Salt
- 0.5 tsp Black pepper
- 8 pieces Wooden or metal skewers
Instructions
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.
Cut the turkey breast into 1.5-inch cubes and set aside.
Chop the red bell pepper, green bell pepper, red onion, and zucchini into similarly sized chunks, about 1.5 inches, for even cooking.
In a large bowl, whisk together olive oil, lemon juice, minced garlic, paprika, ground cumin, dried oregano, salt, and black pepper to create the marinade.
Add the turkey chunks to the marinade, coating them evenly. Cover and refrigerate for at least 1 hour or up to 4 hours for maximum flavor.
Preheat your grill to medium-high heat (about 375-400°F).
Thread the turkey pieces, bell pepper chunks, red onion pieces, and zucchini slices onto the skewers, alternating between the turkey and vegetables. Repeat until all ingredients are used.
Place the skewers on the preheated grill. Cook for 12-15 minutes, turning every 3-4 minutes, until the turkey is fully cooked and the internal temperature reads 165°F.
Remove the skewers from the grill and let them rest for 5 minutes.
Serve the Grilled Turkey Shish Kabobs warm with your favorite side dishes like rice, pita, or salad.
Nutrition Facts
Calories |
303 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 551 mg | 24% | |
| Total Carbohydrate | 12.7 g | 5% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 6.5 g | ||
| Protein | 36.4 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 824 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
