Nutrition Facts for Grilled shrimp and noodle salad
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Grilled Shrimp and Noodle Salad

Image of Grilled Shrimp and Noodle Salad
Nutriscore Rating: 71/100

Elevate your next meal with this vibrant and refreshing Grilled Shrimp and Noodle Salad, a perfect fusion of smoky, tangy, and sweet flavors. Featuring succulent grilled shrimp seasoned to perfection, tender rice noodles, and a medley of crisp, colorful vegetables like cucumber, carrot, and red bell pepper, this dish is a feast for both the eyes and the palate. Tossed in a zesty homemade dressing made with soy sauce, lime juice, fish sauce, honey, and aromatic ginger, every bite bursts with bright, bold flavors. Fresh herbs like cilantro and mint add a fragrant touch, while toasted sesame seeds deliver a satisfying crunch. Ready in just 30 minutes, this easy salad recipe is a versatile choice for weeknight dinners, summer barbecues, or light lunches. With its combination of protein, veggies, and noodles, it’s a wholesome, crowd-pleasing dish you’ll return to time and time again.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound Shrimp (peeled and deveined)
  • 8 ounces Rice noodles
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Soy sauce
  • 3 tablespoons Lime juice (freshly squeezed)
  • 1 tablespoon Fish sauce
  • 1 tablespoon Honey
  • 2 cloves Garlic (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 0.5 teaspoon Chili flakes
  • 1 medium-sized Cucumber (thinly sliced)
  • 1 medium-sized Carrot (julienned)
  • 1 medium-sized Red bell pepper (thinly sliced)
  • 0.25 cup Fresh cilantro (chopped)
  • 0.25 cup Fresh mint leaves (chopped)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Sesame seeds (toasted, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by soaking the rice noodles in hot water according to the package instructions. Once tender, drain and rinse with cold water. Set aside.

2

In a small bowl, mix soy sauce, lime juice, fish sauce, honey, garlic, ginger, and chili flakes to make the dressing. Taste and adjust seasoning if necessary. Set aside.

3

Preheat your grill or grill pan to medium-high heat. Pat the shrimp dry with paper towels and season with salt, pepper, and 1 tablespoon of vegetable oil.

4

Grill the shrimp for 2-3 minutes on each side, or until they are opaque and have a nice char. Remove from heat and set aside.

5

In a large mixing bowl, combine the cooked and drained noodles, cucumber, carrot, red bell pepper, cilantro, and mint. Toss gently to mix.

6

Drizzle the prepared dressing over the noodle mixture. Toss well to ensure everything is coated evenly.

7

Plate the salad and top with the grilled shrimp. Sprinkle toasted sesame seeds over the top as a garnish.

8

Serve immediately and enjoy your Grilled Shrimp and Noodle Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
298
cal
30.6g
protein
26.3g
carbs
9.7g
fat

Nutrition Facts

1 serving (312.6g)
Calories
298
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 4.4 g
Cholesterol 221 mg 74%
Sodium 1218 mg 53%
Total Carbohydrate 26.3 g 10%
Dietary Fiber 2.5 g 9%
Total Sugars 7.5 g
Protein 30.6 g 61%
Vitamin D 5.1 mcg 25%
Calcium 96 mg 7%
Iron 1.6 mg 9%
Potassium 590 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
39.1%%
27.5%%
Fat: 345 cal (27.5%%)
Protein: 491 cal (39.1%%)
Carbs: 421 cal (33.5%%)