Grilled Peppery Herb Veal Chops
Elevate your outdoor dining experience with these Grilled Peppery Herb Veal Chops, a savory masterpiece that combines tender veal with bold, herbaceous flavors. Perfectly seasoned with a fragrant blend of fresh rosemary, thyme, parsley, and zesty lemon, these chops are further enhanced by a kick of red pepper flakes and freshly ground black pepper for a subtle heat. Marinated to perfection and grilled to juicy, smoky excellence, these veal chops are ready in just 25 minutes, making them an ideal choice for weeknight dinners or special occasions. Serve them hot off the grill with a squeeze of fresh lemon juice for a bright finish that complements their rich and savory profile. This recipe is a surefire way to impress your guests with its simplicity, elegance, and irresistible taste. Perfect for fans of quick gourmet grilling and Mediterranean-inspired cuisine!
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Recipe Information
Ingredients
- 4 pieces veal chops
- 2 tablespoons olive oil
- 3 cloves garlic cloves, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme leaves
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon lemon zest
- 2 teaspoons black pepper, freshly ground
- 1 teaspoon kosher salt
- 0.5 teaspoon red pepper flakes
- 4 pieces lemon wedges
Instructions
Pat the veal chops dry with paper towels and place them in a shallow dish or on a plate.
In a small mixing bowl, combine the olive oil, minced garlic, rosemary, thyme, parsley, lemon zest, black pepper, kosher salt, and red pepper flakes.
Rub the herb mixture evenly over both sides of the veal chops, ensuring they are well coated.
Cover the veal chops with plastic wrap and let them marinate at room temperature for 20 minutes to infuse flavor. If marinating longer, refrigerate for up to 2 hours and bring to room temperature before grilling.
Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates to prevent sticking.
Place the veal chops on the hot grill and cook for about 5-7 minutes per side, or until they reach an internal temperature of 145°F (63°C) for medium-rare or 160°F (71°C) for well-done.
Remove the veal chops from the grill and let them rest for 5 minutes before serving to retain their juices.
Serve the grilled veal chops with lemon wedges on the side for an extra burst of freshness.
Nutrition Facts
Calories |
359 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 110 mg | 37% | |
| Sodium | 241 mg | 10% | |
| Total Carbohydrate | 5.4 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 1.3 g | ||
| Protein | 32.7 g | 65% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 42 mg | 3% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 515 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
