Grilled Peppers with Olives and Feta Cheese
Elevate your summer grilling game with this vibrant and flavorful recipe for Grilled Peppers with Olives and Feta Cheese! Juicy bell peppers are charred to perfection on the grill, bringing out their natural sweetness, then filled with a savory Mediterranean-inspired topping of Kalamata olives, crumbled feta, garlic, fresh parsley, and a splash of zesty lemon juice. This quick and easy dish—ready in just 25 minutes—is as stunning as it is delicious, making it a perfect appetizer, side, or light vegetarian main for your next barbecue or dinner party. Impress your guests with a dish that’s not only bursting with bold flavors but also rich in healthy ingredients like olive oil and fresh veggies. Serve these showstopping peppers warm or at room temperature for a versatile crowd-pleaser that highlights the best of Mediterranean cuisine!
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Recipe Information
Ingredients
- 4 whole Bell peppers (red, yellow, or orange)
- 3 tablespoons Olive oil
- 0.5 cup Kalamata olives, pitted and halved
- 0.5 cup Feta cheese, crumbled
- 2 cloves Garlic, minced
- 2 tablespoons Fresh parsley, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
Instructions
Preheat your grill to medium-high heat.
Wash the bell peppers and cut them in half lengthwise. Remove the seeds and stems.
Brush the cut sides of the peppers with 2 tablespoons of olive oil and sprinkle with a pinch of salt and black pepper.
Place the peppers on the grill, cut side down. Cook for 4-5 minutes, until they develop char marks.
Flip the peppers and grill for another 4-5 minutes until softened but not mushy.
Remove the peppers from the grill and let them cool slightly while you prepare the topping.
In a small bowl, mix the remaining 1 tablespoon of olive oil with the minced garlic, Kalamata olives, crumbled feta, parsley, lemon juice, and a pinch of salt and black pepper. Stir until combined.
Arrange the grilled peppers on a serving platter, cut side up.
Spoon the olive and feta mixture evenly into each pepper half.
Serve warm or at room temperature and enjoy!
Nutrition Facts
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 721 mg | 31% | |
| Total Carbohydrate | 12.1 g | 4% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 6.7 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 105 mg | 8% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 379 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
