Nutrition Facts for Grilled mushroom sandwiches

Grilled Mushroom Sandwiches

Image of Grilled Mushroom Sandwiches
Nutriscore Rating: 69/100

Elevate your sandwich game with these savory Grilled Mushroom Sandwiches, a perfect blend of smoky, tangy, and creamy flavors. Juicy Portobello mushrooms are marinated in a luscious mix of olive oil, balsamic vinegar, and garlic, then grilled to perfection for a tender, charred bite. Nestled on toasted ciabatta rolls and paired with melty Provolone cheese, peppery arugula, and a zesty mayonnaise-Dijon spread, this hearty vegetarian masterpiece is as satisfying as it is simple to prepare. In just 25 minutes, you can create a gourmet sandwich that’s ideal for lunch, dinner, or even your next barbecue. Perfect for mushroom lovers and anyone seeking a flavorful meatless option, these sandwiches are sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 whole Portobello mushrooms
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 2 cloves Garlic cloves, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 whole Ciabatta rolls
  • 4 slices Provolone cheese slices
  • 1 cup Arugula leaves
  • 4 tablespoons Mayonnaise
  • 2 teaspoons Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Clean and remove the stems from the Portobello mushrooms. Place them in a shallow dish, gill-side up.

2

In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, salt, and black pepper to create the marinade.

3

Pour the marinade over the mushrooms, ensuring they are evenly coated. Let them marinate for 10-15 minutes while preheating your grill to medium heat.

4

Grill the mushrooms for 4-5 minutes per side or until they are tender and slightly charred. Remove from the grill and set aside.

5

Slice the ciabatta rolls in half and lightly toast them on the grill for about 1-2 minutes, cut side down.

6

Spread 1 tablespoon of mayonnaise and 1/2 teaspoon Dijon mustard on the bottom half of each toasted roll.

7

Place a grilled mushroom on top of the prepared roll. Add a slice of Provolone cheese, a handful of arugula leaves, and then finish with the top half of the roll.

8

Serve the sandwiches warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2144
cal
73.1g
protein
198.2g
carbs
122.9g
fat

Nutrition Facts

1 serving (1115.8g)
Calories
2144
% Daily Value*
Total Fat 122.9 g 158%
Saturated Fat 26.8 g 134%
Polyunsaturated Fat 4.0 g
Cholesterol 120 mg 40%
Sodium 4060 mg 177%
Total Carbohydrate 198.2 g 72%
Dietary Fiber 19.4 g 69%
Total Sugars 20.3 g
Protein 73.1 g 146%
Vitamin D 0.0 mcg 0%
Calcium 962 mg 74%
Iron 11.2 mg 62%
Potassium 2631 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
13.3%%
50.5%%
Fat: 1106 cal (50.5%%)
Protein: 292 cal (13.3%%)
Carbs: 792 cal (36.2%%)