Nutrition Facts for Grilled mahi mahi with avocado salsa
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Grilled Mahi Mahi with Avocado Salsa

Image of Grilled Mahi Mahi with Avocado Salsa
Nutriscore Rating: 79/100

Elevate your dinner table with this vibrant and flavorful Grilled Mahi Mahi with Avocado Salsa recipe! Featuring perfectly seasoned mahi mahi fillets, grilled to tender, flaky perfection, and topped with a refreshing avocado salsa bursting with creamy avocado, juicy cherry tomatoes, zesty lime, and a hint of jalapeño heat, this dish is a delicious fusion of smoky and fresh flavors. Ready in just 25 minutes, this healthy and protein-packed recipe is perfect for busy weeknights or casual summer gatherings. Serve it as a standalone entrée or pair it with a side of rice, roasted vegetables, or a fresh green salad for a wholesome, restaurant-worthy meal. Whether you're a seafood lover or trying something new, this easy mahi mahi recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces (6 oz each) Mahi Mahi fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 large (diced) Avocados
  • 1 cup (halved) Cherry tomatoes
  • 0.25 cup (finely diced) Red onion
  • 2 tablespoons (chopped) Fresh cilantro
  • 2 tablespoons Lime juice
  • 0.25 teaspoon Salt
  • 1 small (seeded and finely diced) Jalapeño (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your grill or grill pan to medium-high heat.

2

In a small bowl, mix together olive oil, garlic powder, paprika, ground cumin, salt, and black pepper.

3

Brush the Mahi Mahi fillets on both sides with the olive oil mixture, ensuring they are evenly coated.

4

Place the fillets on the preheated grill and cook for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork. Remove and set aside.

5

To prepare the avocado salsa, combine diced avocados, cherry tomatoes, red onion, fresh cilantro, lime juice, 1/4 teaspoon salt, and diced jalapeño (if using) in a medium bowl. Gently mix until evenly combined.

6

Divide the cooked mahi mahi fillets evenly among four plates and top each fillet with a generous portion of avocado salsa.

7

Garnish with additional cilantro or lime wedges if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
387
cal
35.6g
protein
12.1g
carbs
23.2g
fat

Nutrition Facts

1 serving (326.9g)
Calories
387
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 509 mg 22%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 7.5 g 27%
Total Sugars 1.6 g
Protein 35.6 g 71%
Vitamin D 5.6 mcg 28%
Calcium 50 mg 4%
Iron 1.6 mg 9%
Potassium 1190 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
35.7%%
52.1%%
Fat: 833 cal (52.1%%)
Protein: 571 cal (35.7%%)
Carbs: 196 cal (12.2%%)