Grilled Halibut with Pineapple Chipotle Salsa
Fire up the grill and tantalize your taste buds with this Grilled Halibut with Pineapple Chipotle Salsa! Perfectly seasoned halibut fillets are lightly brushed with olive oil and grilled to tender, flaky perfection. This mild, buttery fish is paired with a vibrant salsa that combines the natural sweetness of fresh pineapple and red bell peppers with the smoky heat of chipotle peppers in adobo sauce. A hint of honey and a refreshing burst of lime juice bring balance and brightness to every bite. Ready in just 30 minutes, this healthy and flavorful dish is ideal for summer BBQs or an elegant weeknight dinner. Serve it hot off the grill with the zesty salsa for a crowd-pleasing meal that celebrates bold flavors and simple cooking techniques.
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Recipe Information
Ingredients
- 4 pieces (6-ounce each) Halibut fillets
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 cups (diced) Pineapple
- 1 medium (diced) Red bell pepper
- 0.5 medium (finely diced) Red onion
- 0.25 cup (chopped) Cilantro
- 1 pepper (finely chopped) Chipotle peppers in adobo sauce
- 2 tablespoons Lime juice
- 1 teaspoon Honey
Instructions
Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
Pat the halibut fillets dry with a paper towel. Brush each fillet with olive oil on both sides, then season evenly with salt and black pepper.
In a medium bowl, combine diced pineapple, red bell pepper, red onion, and chopped cilantro.
Add the finely chopped chipotle pepper, lime juice, and honey to the pineapple mixture. Stir well to combine and set the salsa aside to let the flavors meld.
Place the halibut fillets on the preheated grill. Cook for 4-5 minutes on each side or until the fish flakes easily with a fork and is opaque in the center.
Remove the halibut from the grill and let it rest for 2 minutes.
Serve each fillet with a generous spoonful of the pineapple chipotle salsa on top. Garnish with additional cilantro if desired.
Enjoy your Grilled Halibut with Pineapple Chipotle Salsa immediately while it’s hot and fresh.
Nutrition Facts
Calories |
446 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 102 mg | 34% | |
| Sodium | 617 mg | 27% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 11.7 g | ||
| Protein | 62.3 g | 125% | |
| Vitamin D | 25.5 mcg | 128% | |
| Calcium | 35 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 1276 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
