Nutrition Facts for Grilled georgia peanut chicken

Grilled Georgia Peanut Chicken

Image of Grilled Georgia Peanut Chicken
Nutriscore Rating: 65/100

Fire up the grill and tantalize your taste buds with this flavorful Grilled Georgia Peanut Chicken! Juicy, marinated chicken breasts are infused with a rich, nutty blend of creamy peanut butter, soy sauce, honey, fresh lime juice, and a fragrant medley of garlic and ginger. A touch of cayenne pepper adds subtle heat, making every bite perfectly balanced. Grilled to smoky perfection, this dish is finished with a sprinkle of chopped peanuts and cilantro for a delightful crunch and vibrant color. Quick to prepare yet deeply flavorful, this recipe is perfect for weeknight dinners or weekend barbecues. Serve it with steamed rice or grilled vegetables for a complete, crowd-pleasing meal that’s sure to impress! Search no furtherβ€”this recipe combines Southern flair with global inspiration for a truly unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces chicken breasts (boneless and skinless)
  • 0.5 cups creamy peanut butter
  • 0.25 cups soy sauce
  • 2 tablespoons honey
  • 2 tablespoons lime juice (freshly squeezed)
  • 2 cloves garlic cloves (minced)
  • 1 teaspoon ginger (grated)
  • 0.25 teaspoons cayenne pepper
  • 1 tablespoon vegetable oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons water (to thin the marinade if needed)
  • 2 tablespoons fresh cilantro (chopped, for garnish)
  • 2 tablespoons peanuts (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, whisk together the peanut butter, soy sauce, honey, lime juice, minced garlic, grated ginger, cayenne pepper, vegetable oil, salt, and black pepper. If the marinade is too thick, add 1-2 tablespoons of water to thin it to a pourable consistency.

2

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the peanut marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish, then refrigerate for at least 2 hours, preferably overnight, to allow the flavors to meld.

3

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

4

Remove the chicken from the marinade, letting any excess drip off, and place the chicken breasts on the preheated grill. Discard any remaining marinade.

5

Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165Β°F (74Β°C). Be careful not to burn the surface of the chicken, as the marinade's sugars can caramelize quickly.

6

Remove the chicken from the grill and let it rest for 5 minutes to keep it juicy.

7

Plate the grilled chicken and garnish with chopped fresh cilantro and peanuts for a final touch of flavor and crunch.

8

Serve warm with your choice of sides, such as steamed rice, grilled vegetables, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2230
cal
255.7g
protein
72.1g
carbs
104.7g
fat

Nutrition Facts

1 serving (1022.3g)
Calories
2230
% Daily Value*
Total Fat 104.7 g 134%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 8.5 g
Cholesterol 592 mg 197%
Sodium 4526 mg 197%
Total Carbohydrate 72.1 g 26%
Dietary Fiber 9.7 g 35%
Total Sugars 47.1 g
Protein 255.7 g 511%
Vitamin D 2.3 mcg 11%
Calcium 199 mg 15%
Iron 10.5 mg 58%
Potassium 2956 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
45.4%%
41.8%%
Fat: 942 cal (41.8%%)
Protein: 1022 cal (45.4%%)
Carbs: 288 cal (12.8%%)