Nutrition Facts for Grilled duck breasts with red wine and orange sauce

Grilled Duck Breasts with Red Wine and Orange Sauce

Image of Grilled Duck Breasts with Red Wine and Orange Sauce
Nutriscore Rating: 60/100

Elevate your next dinner with this sophisticated recipe for Grilled Duck Breasts with Red Wine and Orange Sauce. Tender, juicy duck breasts are grilled to perfection with crispy, golden skin, then paired with a luscious reduction of red wine, fresh orange juice, and honey, creating a perfect balance of savory and citrusy-sweet flavors. The addition of orange zest and a glossy butter finish takes this vibrant sauce to the next level, delivering restaurant-quality results right at home. Whether you're hosting a special occasion or treating yourself to an elegant weeknight indulgence, this dish is sure to impress. Serve with roasted vegetables or creamy mashed potatoes for a truly unforgettable meal. Keywords: grilled duck breast, red wine orange sauce, citrus glaze, gourmet dinner, special occasion recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces duck breasts
  • 1 teaspoon coarse salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup red wine
  • 1 cup orange juice
  • 1 teaspoon orange zest
  • 2 tablespoons honey
  • 2 tablespoons unsalted butter
  • 1 piece shallot
  • 1 clove garlic
  • 1 cup chicken or beef stock
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat the grill to medium-high heat.

2

Pat the duck breasts dry with paper towels and score the skin in a crisscross pattern, being careful not to cut into the meat.

3

Season both sides of the duck breasts with coarse salt and black pepper.

4

Drizzle the olive oil over the duck breasts, coating them evenly.

5

Place the duck breasts skin-side down on the preheated grill. Cook for 4-5 minutes, or until the skin is crispy and golden brown.

6

Flip the duck breasts and grill for an additional 3-4 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare. Adjust cooking time based on your preferred doneness.

7

Remove the duck breasts from the grill and let them rest for at least 5 minutes before slicing.

8

Meanwhile, prepare the sauce. Finely chop the shallot and garlic.

9

In a medium saucepan over medium heat, melt 1 tablespoon of butter and sauté the shallot and garlic until soft and translucent, about 2-3 minutes.

10

Add the red wine, orange juice, orange zest, and honey to the pan. Bring the mixture to a boil, then reduce the heat and let it simmer until reduced by half, about 10 minutes.

11

Stir in the chicken or beef stock and continue simmering for an additional 5 minutes, or until the sauce has thickened slightly.

12

Turn off the heat and whisk in the remaining tablespoon of butter for a glossy finish.

13

Slice the grilled duck breasts thinly and arrange them on a plate.

14

Drizzle the red wine and orange sauce over the duck slices or serve the sauce on the side.

15

Garnish with fresh orange slices or parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1507
cal
43.4g
protein
76.6g
carbs
96.3g
fat

Nutrition Facts

1 serving (1065.1g)
Calories
1507
% Daily Value*
Total Fat 96.3 g 123%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 1.4 g
Cholesterol 230 mg 77%
Sodium 3215 mg 140%
Total Carbohydrate 76.6 g 28%
Dietary Fiber 3.1 g 11%
Total Sugars 59.8 g
Protein 43.4 g 87%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 8.3 mg 46%
Potassium 1379 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
12.9%%
64.4%%
Fat: 866 cal (64.4%%)
Protein: 173 cal (12.9%%)
Carbs: 306 cal (22.8%%)