Grilled Cilantro Salmon
Elevate your summer grilling game with this vibrant and flavor-packed Grilled Cilantro Salmon recipe! Perfectly tender salmon fillets are marinated in a zesty blend of fresh cilantro, lime juice, garlic, and a touch of honey, creating a mesmerizing balance of bright, citrusy, and slightly sweet notes. Hints of ground cumin and lime zest add a subtle warmth and depth to the dish, while grilling imparts an irresistible smoky char. Ready in under 30 minutes (excluding marinade time), this dish is not only quick and easy but also a healthy, protein-rich option for weeknight dinners or outdoor gatherings. Serve it alongside crisp salads, grilled veggies, or a side of fluffy rice for a complete and unforgettable meal. Keywords: grilled cilantro salmon, citrus marinade, summer grilling recipe, healthy salmon dinner.
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Recipe Information
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 1 cup fresh cilantro, chopped
- 3 cloves garlic cloves, minced
- 3 tablespoons olive oil
- 3 tablespoons lime juice, freshly squeezed
- 1 tablespoon honey
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon lime zest, grated
Instructions
In a medium mixing bowl, combine chopped cilantro, minced garlic, olive oil, lime juice, honey, ground cumin, salt, and black pepper. Add lime zest and stir well to create the marinade.
Rinse the salmon fillets under cold water and pat them dry with a paper towel.
Place the salmon fillets in a shallow dish or resealable plastic bag and pour the marinade over the salmon, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes (up to 2 hours for more intense flavor).
Preheat your grill to medium heat (about 350°F/175°C) and lightly oil the grates to prevent sticking.
Remove the salmon from the marinade and allow any excess marinade to drip off. Discard the remaining marinade.
Place the salmon fillets skin-side down on the preheated grill. Close the lid and cook for 4–5 minutes per side, depending on the thickness of the fillets, or until the internal temperature reaches 145°F (63°C).
Carefully remove the salmon from the grill and serve immediately. Garnish with additional fresh cilantro and lime wedges, if desired.
Nutrition Facts
Calories |
433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 629 mg | 27% | |
| Total Carbohydrate | 7.6 g | 3% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 4.7 g | ||
| Protein | 36.0 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 24 mg | 2% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 126 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
