Ignite your taste buds with this irresistible Grilled Chicken Leg with Skin recipe, featuring perfectly seasoned chicken legs that are marinated to juicy perfection and grilled until golden and crispy. A zesty blend of olive oil, lemon juice, garlic, and aromatic spices like paprika, oregano, and cayenne pepper infuses every bite with bold, smoky flavors. The marinade works its magic overnight, ensuring tender, flavorful meat, while the crispy, charred skin adds an irresistible crunch. Perfect for backyard gatherings or weeknight dinners, these grilled chicken legs pair beautifully with fresh salads, grilled veggies, or a side of creamy mashed potatoes. With just 15 minutes of prep and a quick rest on the grill, this mouthwatering chicken recipe is your answer to effortless summer grilling and crowd-pleasing deliciousness. Keywords: grilled chicken legs, crispy chicken skin, BBQ chicken recipe, easy chicken marinade, flavorful grilled chicken.
1. Begin by preparing the marinade. In a bowl, combine the olive oil, lemon juice, minced garlic, paprika, salt, black pepper, dried oregano, and cayenne pepper. Mix well.
2. Place the chicken legs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken legs, ensuring they are well-coated. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, or preferably overnight for maximum flavor.
3. Preheat your grill to medium-high heat, approximately 375°F to 400°F (190°C to 200°C).
4. Remove the chicken legs from the marinade and let any excess drip off. Discard the remaining marinade.
5. Place the chicken legs on the grill, skin side down, and grill for 15 to 20 minutes. Flip the chicken legs over and continue grilling for another 15 to 20 minutes, or until the internal temperature reaches 165°F (75°C).
6. Once cooked, remove the chicken legs from the grill and let them rest for 5 minutes to allow the juices to redistribute.
7. Serve the grilled chicken legs with your favorite sides and enjoy!
Calories |
1580 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 121.7 g | 156% | |
| Saturated Fat | 30.9 g | 154% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 2858 mg | 124% | |
| Total Carbohydrate | 8.9 g | 3% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 1.1 g | ||
| Protein | 109.5 g | 219% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 111 mg | 9% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 1499 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.