Nutrition Facts for Grilled chicken kebab
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Grilled Chicken Kebab

Image of Grilled Chicken Kebab
Nutriscore Rating: 73/100

Fire up the grill and get ready to savor these mouthwatering Grilled Chicken Kebabs, a perfect blend of smoky, spicy, and tangy flavors. Tender chunks of marinated boneless chicken thighs are infused with a luscious yogurt-based marinade bursting with the aromatic spices of cumin, coriander, and paprika, along with zesty lemon and fresh garlic. Skewered alongside vibrant red onion and bell peppers, these kebabs offer a beautiful balance of juicy meat and charred, caramelized vegetables. Perfect for summer barbecues or weeknight dinners, this quick and satisfying recipe comes together in just 45 minutes of active time. Serve these grilled delights with a side of warm flatbread, rice, or a crisp salad for a complete, crowd-pleasing meal. Whether you're feeding a family or hosting guests, these easy and flavorful chicken kebabs are sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 pounds Boneless chicken thighs
  • 1 cup Plain yogurt
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 4 cloves Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh parsley, chopped
  • 1 unit Red onion, chopped into large pieces
  • 2 units Bell peppers (any color), chopped into large pieces
  • 12 units Wooden skewers, soaked in water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the boneless chicken thighs into 1-inch cubes and set aside.

2

In a large mixing bowl, combine the plain yogurt, olive oil, lemon juice, minced garlic, ground cumin, ground coriander, ground paprika, salt, black pepper, and chopped parsley.

3

Add the chicken cubes to the marinade and stir to coat the chicken pieces evenly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight for best flavor.

4

Once marinated, preheat your grill to medium-high heat.

5

Thread the marinated chicken cubes, red onion pieces, and bell pepper pieces onto the soaked wooden skewers, alternating between chicken and vegetables.

6

Lightly oil the grill grates to prevent sticking. Place the kebabs on the grill.

7

Cook the kebabs for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.

8

Remove the kebabs from the grill and let them rest for a few minutes before serving.

9

Serve the grilled chicken kebabs with your choice of sides like a fresh salad, rice, or flatbreads.

Cooking Tip: Take your time with each step for the best results!
505
cal
49.4g
protein
14.2g
carbs
27.7g
fat

Nutrition Facts

1 serving (374.4g)
Calories
505
% Daily Value*
Total Fat 27.7 g 36%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 185 mg 62%
Sodium 658 mg 29%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 7.5 g
Protein 49.4 g 99%
Vitamin D 0.6 mcg 3%
Calcium 191 mg 15%
Iron 3.4 mg 19%
Potassium 896 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
39.1%%
49.4%%
Fat: 996 cal (49.4%%)
Protein: 788 cal (39.1%%)
Carbs: 230 cal (11.4%%)