Nutrition Facts for Grilled blue cheese crusted tomatoes

Grilled Blue Cheese Crusted Tomatoes

Image of Grilled Blue Cheese Crusted Tomatoes
Nutriscore Rating: 69/100

Indulge in the irresistible combination of smoky, savory, and creamy flavors with these Grilled Blue Cheese Crusted Tomatoes. Perfectly ripe tomatoes are halved, lightly scooped, and topped with a divine blend of tangy blue cheese, crisp panko breadcrumbs, minced garlic, and fresh parsley for an herby kick. This easy-to-make recipe takes just 20 minutes from start to finish, making it an elegant yet simple appetizer or side dish that pairs beautifully with grilled meats or a leafy green salad. Finished on the grill or under the broiler, these golden-topped tomatoes deliver a delightful contrast between caramelized crunch and juicy, melt-in-your-mouth tomato goodness. Whether you're entertaining guests or whipping up a quick snack, this dish is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces large tomatoes
  • 100 grams blue cheese
  • 50 grams panko breadcrumbs
  • 2 tablespoons fresh parsley
  • 2 tablespoons olive oil
  • 1 clove garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium heat or set your oven to broil mode.

2

Wash and dry the tomatoes. Slice each tomato in half horizontally and scoop out a small portion of the pulp to create a shallow cavity.

3

Finely chop the garlic and parsley. In a small bowl, combine the blue cheese, panko breadcrumbs, parsley, garlic, olive oil, salt, and black pepper. Mix until a crumbly paste forms.

4

Place the tomato halves on a baking tray or grill-safe sheet, cut side up.

5

Spoon the blue cheese mixture evenly over the cut sides of the tomatoes, pressing gently to adhere.

6

Grill the tomatoes over medium heat for 8-10 minutes, or until the topping is golden brown and the tomatoes are slightly softened. If using a broiler, position the rack about 6 inches below the heat source and broil for the same time.

7

Carefully remove the tomatoes from the grill or oven. Let them cool slightly before serving.

8

Serve warm as an appetizer or alongside a fresh salad for a light meal.

Cooking Tip: Take your time with each step for the best results!
942
cal
35.4g
protein
71.3g
carbs
60.2g
fat

Nutrition Facts

1 serving (920.2g)
Calories
942
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 3.5 g
Cholesterol 75 mg 25%
Sodium 2711 mg 118%
Total Carbohydrate 71.3 g 26%
Dietary Fiber 11.0 g 39%
Total Sugars 23.0 g
Protein 35.4 g 71%
Vitamin D 0.5 mcg 2%
Calcium 637 mg 49%
Iron 5.2 mg 29%
Potassium 2063 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
14.6%%
55.9%%
Fat: 541 cal (55.9%%)
Protein: 141 cal (14.6%%)
Carbs: 285 cal (29.4%%)