Nutrition Facts for Green tea pudding

Green Tea Pudding

Image of Green Tea Pudding
Nutriscore Rating: 54/100

Indulge in the velvety smoothness of Green Tea Pudding, a creamy dessert that combines the earthy, umami-rich flavor of matcha powder with the luxurious texture of a classic pudding. This elegant treat is crafted from a blend of whole milk, heavy cream, and a touch of vanilla extract, creating a deeply satisfying base enhanced by the vibrant green tea paste. Thickened to perfection with cornstarch, this pudding is cooked gently on the stovetop, ensuring a silky finish that melts in your mouth. With just 10 minutes of prep time and minimal effort, this recipe delivers a refreshing, chilled dessert that’s perfect for an afternoon indulgence or a sophisticated dinner finale. Garnish with a sprinkle of matcha powder or whipped cream for an extra touch of flair. Perfect for matcha lovers and those seeking a unique and calming dessert option, this Green Tea Pudding pairs indulgence with a wholesome, antioxidant-rich twist.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 0.5 cup Granulated sugar
  • 2 teaspoons Matcha green tea powder
  • 2.5 tablespoons Cornstarch
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, mix the matcha green tea powder with 2 tablespoons of water to create a smooth paste. Ensure there are no lumps. Set aside.

2

In a medium saucepan, whisk together the whole milk, heavy cream, granulated sugar, and cornstarch until the mixture is smooth and the cornstarch is fully dissolved.

3

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken. This should take about 5-7 minutes.

4

Once the mixture has thickened slightly, reduce the heat to low and stir in the matcha paste and vanilla extract. Stir well to combine and continue cooking for another 2-3 minutes, or until the pudding is thick and creamy.

5

Remove the saucepan from the heat and pour the pudding into individual serving bowls or ramekins.

6

Let the pudding cool at room temperature for 10-15 minutes, then cover the bowls with plastic wrap (make sure the plastic touches the surface of the pudding to prevent a skin from forming).

7

Refrigerate the pudding for at least 2-3 hours or until fully chilled and set.

8

Serve chilled, optionally with a dusting of matcha powder or a dollop of whipped cream on top for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
1582
cal
17.5g
protein
143.9g
carbs
95.6g
fat

Nutrition Facts

1 serving (886.8g)
Calories
1582
% Daily Value*
Total Fat 95.6 g 123%
Saturated Fat 57.1 g 286%
Polyunsaturated Fat 0.5 g
Cholesterol 299 mg 100%
Sodium 268 mg 12%
Total Carbohydrate 143.9 g 52%
Dietary Fiber 1.7 g 6%
Total Sugars 124.0 g
Protein 17.5 g 35%
Vitamin D 5.4 mcg 27%
Calcium 623 mg 48%
Iron 1.1 mg 6%
Potassium 877 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
4.6%%
57.1%%
Fat: 860 cal (57.1%%)
Protein: 70 cal (4.6%%)
Carbs: 575 cal (38.2%%)