Nutrition Facts for Green jumbo boiled peanuts

Green Jumbo Boiled Peanuts

Image of Green Jumbo Boiled Peanuts
Nutriscore Rating: 58/100

Savor the southern charm of Green Jumbo Boiled Peanuts, a classic snack that's as comforting as it is flavorful. Made with fresh green jumbo peanuts, kosher salt, and optional seasonings like a zesty Cajun spice blend, this recipe achieves the perfect balance of salty and savory. Slow-simmered for hours, the peanuts soak up the seasoning, resulting in a soft, tender texture that’s irresistibly satisfying. This easy yet time-honored cooking method ensures deep flavor and a snack that’s perfect served warm, room temperature, or even chilled. Ideal for outdoor gatherings, game days, or picnics, these boiled peanuts are a quintessential treat that transports you straight to the heart of the South. Plus, with simple ingredients and straightforward preparation, it’s a tasty way to indulge in traditional Southern comfort food right at home.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 2 pounds green jumbo peanuts
  • 16 cups water
  • 1 cup kosher salt
  • 2 tablespoons optional seasoning (e.g., Cajun spice blend)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the green jumbo peanuts thoroughly under cold running water to remove dirt and debris.

2

In a large pot or stockpot, combine the green peanuts and 16 cups of water. Ensure the peanuts are fully submerged; add more water if necessary.

3

Stir in the kosher salt and any optional seasonings, such as Cajun spice blend, for added flavor.

4

Bring the pot to a rolling boil over high heat, then reduce the heat to medium-low and cover the pot with a lid.

5

Simmer the peanuts for 4 hours, stirring occasionally and ensuring they remain submerged. Add more water if needed during cooking.

6

After 4 hours, taste one peanut for doneness. The texture should be soft but not mushy. If necessary, continue boiling and check every 20–30 minutes until desired tenderness is achieved.

7

Once done, remove the pot from heat and allow the peanuts to cool slightly in the cooking liquid. This lets them absorb more flavor.

8

Using a slotted spoon, transfer the boiled peanuts to a serving bowl. Serve warm or at room temperature. Store leftovers in their cooking liquid in an airtight container in the fridge for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
5185
cal
235.4g
protein
153.2g
carbs
448.1g
fat

Nutrition Facts

1 serving (5034.0g)
Calories
5185
% Daily Value*
Total Fat 448.1 g 574%
Saturated Fat 57.0 g 285%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 109728 mg 4771%
Total Carbohydrate 153.2 g 56%
Dietary Fiber 79.9 g 285%
Total Sugars 42.8 g
Protein 235.4 g 471%
Vitamin D 0.0 mcg 0%
Calcium 1134 mg 87%
Iron 42.9 mg 238%
Potassium 6534 mg 139%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
16.9%%
72.2%%
Fat: 4032 cal (72.2%%)
Protein: 941 cal (16.9%%)
Carbs: 612 cal (11.0%%)