Nutrition Facts for Green chile chicken stew

Green Chile Chicken Stew

Image of Green Chile Chicken Stew
Nutriscore Rating: 75/100

Warm up with a comforting bowl of Green Chile Chicken Stew, a flavorful fusion of tender chicken thighs, smoky roasted green chiles, and hearty potatoes simmered to perfection in a spiced broth. This one-pot recipe makes use of authentic Hatch green chiles for an unmistakable kick of heat, balanced by earthy cumin, fragrant oregano, and a bright squeeze of lime juice. Ready in just an hour, this stew is an ideal choice for cozy weeknight dinners or hearty family meals. Garnish with fresh cilantro for an optional burst of freshness, and serve with warm tortillas or crusty bread to soak up every savory drop. Perfect for spice lovers, this gluten-free dish delivers bold Southwestern flavors in every spoonful!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1.5 cups roasted green chiles, chopped (Hatch chiles preferred)
  • 4 cups chicken broth
  • 3 medium russet potatoes, peeled and cubed
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lime juice (freshly squeezed)
  • 0.25 cup fresh cilantro, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Season the chicken thighs with a pinch of salt and pepper, then add them to the pot. Cook for 4-5 minutes per side, until golden brown. Transfer the chicken to a plate and set aside.

3

In the same pot, add the diced yellow onion and cook, stirring occasionally, for 3-4 minutes until softened.

4

Add the minced garlic and cook for another 1 minute until fragrant.

5

Stir in the roasted green chiles, ground cumin, and dried oregano. Cook for 2 minutes to enhance the flavors.

6

Pour in the chicken broth and bring the mixture to a gentle simmer.

7

Add the cubed potatoes to the pot, then return the chicken thighs along with any accumulated juices. Reduce the heat to medium-low, cover, and let simmer for 25 minutes, or until the chicken is fully cooked and the potatoes are tender.

8

Remove the chicken thighs from the pot and shred them with two forks. Return the shredded chicken to the stew.

9

Stir in the lime juice and adjust the seasoning with additional salt and pepper, if needed.

10

Ladle the stew into bowls and garnish with fresh cilantro, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2464
cal
211.2g
protein
172.2g
carbs
105.6g
fat

Nutrition Facts

1 serving (2892.8g)
Calories
2464
% Daily Value*
Total Fat 105.6 g 135%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 2.7 g
Cholesterol 850 mg 284%
Sodium 5265 mg 229%
Total Carbohydrate 172.2 g 63%
Dietary Fiber 19.8 g 71%
Total Sugars 24.1 g
Protein 211.2 g 422%
Vitamin D 1.2 mcg 6%
Calcium 403 mg 31%
Iron 19.2 mg 107%
Potassium 6580 mg 140%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
34.0%%
38.3%%
Fat: 950 cal (38.3%%)
Protein: 844 cal (34.0%%)
Carbs: 688 cal (27.7%%)