Nutrition Facts for Green chile
Blog Research API Download App

Green Chile

Image of Green Chile
Nutriscore Rating: 70/100

Warm up your kitchen with this hearty and flavor-packed Green Chile recipe, a comforting dish that highlights the smoky, slightly spicy essence of roasted Hatch green chiles. Tender cubes of seared pork shoulder simmer gently with aromatic garlic, onion, and a medley of spices in a savory broth enriched with diced tomatoes and fresh lime juice. This versatile stew features a luscious texture, thickened just right with a cornstarch slurry, making it perfect to enjoy as a standalone bowl or as a topping for burritos, rice, or tortillas. With its well-balanced blend of spices, vibrant cilantro garnish, and a hint of citrus brightness, this dish is a celebration of Southwest flavors that’s sure to impress. Ideal for family dinners or cozy gatherings, this one-pot recipe comes together with a straightforward preparation process and just the right amount of kick.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pounds pork shoulder (cut into 1-inch cubes)
  • 2 tablespoons olive oil
  • 1 medium yellow onion (diced)
  • 4 cloves garlic cloves (minced)
  • 1 pound hatch green chiles (roasted, peeled, and chopped)
  • 1 14-ounce can diced tomatoes (with their juice)
  • 4 cups chicken broth
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon lime juice (freshly squeezed)
  • 0.25 cup cilantro (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium-high heat.

2

Season the cubed pork shoulder with 1 teaspoon of salt and 0.5 teaspoons of black pepper.

3

In batches, sear the pork cubes until browned on all sides, about 4-5 minutes per batch. Remove the pork to a plate and set aside.

4

Reduce the heat to medium and add the diced onion to the pot. SautΓ© for 5-6 minutes, or until the onion is softened and translucent.

5

Add the minced garlic and cook for another 1-2 minutes, stirring frequently to prevent burning.

6

Stir in the chopped roasted green chiles, diced tomatoes (with their juice), chicken broth, ground cumin, dried oregano, and the remaining 0.5 teaspoon of salt.

7

Return the seared pork to the pot and stir to combine all ingredients.

8

Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot. Simmer for 60-75 minutes, or until the pork is tender and the flavors have melded together.

9

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry.

10

Stir the cornstarch slurry into the pot and let the chile simmer for an additional 5-7 minutes, or until the sauce thickens slightly.

11

Stir in the lime juice and chopped cilantro just before serving.

12

Taste and adjust seasoning if needed. Serve warm as a soup or use as a topping for your favorite dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
488
cal
31.9g
protein
14.0g
carbs
35.4g
fat

Nutrition Facts

1 serving (498.9g)
Calories
488
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 1088 mg 47%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 6.5 g
Protein 31.9 g 64%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 3.0 mg 17%
Potassium 909 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
25.3%%
63.6%%
Fat: 1917 cal (63.6%%)
Protein: 763 cal (25.3%%)
Carbs: 335 cal (11.1%%)