Nutrition Facts for Green bean and potato soup
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Green Bean and Potato Soup

Image of Green Bean and Potato Soup
Nutriscore Rating: 72/100

Warm, hearty, and undeniably comforting, Green Bean and Potato Soup is the ultimate go-to for a wholesome meal packed with fresh, garden-inspired flavors. This savory soup combines tender green beans, creamy russet potatoes, and a medley of carrots and celery, all simmered in a fragrant vegetable broth infused with garlic, dried thyme, and a hint of bay leaf. Ideal for busy weeknights, it comes together in just under an hour and can be customized with a splash of heavy cream for added richness. Perfectly seasoned and garnished with fresh parsley, this vegetarian soup is both light and satisfying, making it a healthy and delicious crowd-pleaser. Serve with crusty bread for a simple, nourishing meal that's as comforting as it is flavorful. Keywords: green bean and potato soup, vegetable soup recipe, hearty vegetarian soup, easy weeknight dinner, healthy comfort food, fresh ingredients.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 pieces garlic cloves, minced
  • 300 grams green beans, trimmed and cut into 1-inch pieces
  • 400 grams russet potatoes, peeled and diced
  • 2 medium carrots, peeled and sliced
  • 2 medium celery stalks, sliced
  • 6 cups vegetable broth
  • 1 piece bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup heavy cream (optional)
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion to the pot and sauté for 5 minutes, stirring occasionally, until translucent.

3

Stir in the minced garlic and cook for 1-2 minutes, until fragrant.

4

Add the green beans, diced potatoes, sliced carrots, and celery to the pot. Stir to combine.

5

Pour in the vegetable broth and add the bay leaf, dried thyme, salt, and black pepper. Bring the mixture to a boil.

6

Reduce the heat to low, cover the pot, and simmer for 20 minutes, or until the potatoes and green beans are tender.

7

Remove the bay leaf from the soup. If desired, stir in the heavy cream for a richer texture.

8

Taste and adjust seasoning with additional salt and pepper, if needed.

9

Ladle the soup into bowls and garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
287
cal
7.5g
protein
36.1g
carbs
14.1g
fat

Nutrition Facts

1 serving (439.7g)
Calories
287
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.9 g
Cholesterol 22 mg 7%
Sodium 926 mg 40%
Total Carbohydrate 36.1 g 13%
Dietary Fiber 7.0 g 25%
Total Sugars 8.4 g
Protein 7.5 g 15%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 2.6 mg 15%
Potassium 992 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.3%%
9.9%%
41.9%%
Fat: 750 cal (41.9%%)
Protein: 176 cal (9.9%%)
Carbs: 864 cal (48.3%%)