Greek Style Spinach and Tortellini Salad
Bursting with Mediterranean flavors, this vibrant Greek-Style Spinach and Tortellini Salad is a perfect blend of freshness and indulgence. Tender cheese tortellini pairs beautifully with crisp baby spinach, juicy cherry tomatoes, crunchy cucumber, briny Kalamata olives, and tangy crumbled feta cheese, all brought together with a zesty homemade dressing of olive oil, red wine vinegar, garlic, and oregano. Ready in just 25 minutes, this quick and easy salad is an ideal option for weeknight dinners, potlucks, or meal prep. Serve it chilled for the ultimate refreshing dish that’s as visually stunning as it is delicious. Perfect for anyone craving a hearty yet light Mediterranean-inspired recipe!
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Recipe Information
Ingredients
- 12 oz Cheese tortellini
- 6 cups Baby spinach
- 1.5 cups Cherry tomatoes
- 1 medium Cucumber, diced
- 0.5 medium Red onion, thinly sliced
- 0.5 cup Kalamata olives, pitted and halved
- 0.75 cup Crumbled feta cheese
- 0.25 cup Olive oil
- 2 tbsp Red wine vinegar
- 1 clove Garlic, minced
- 1 tsp Dried oregano
- 0.5 tsp Salt
- 0.25 tsp Ground black pepper
Instructions
Cook the cheese tortellini according to the package instructions. Drain and rinse with cold water, then set aside to cool completely.
In a large salad bowl, combine baby spinach, cherry tomatoes, diced cucumber, thinly sliced red onion, halved Kalamata olives, and crumbled feta cheese.
In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, salt, and black pepper to create the dressing.
Add the cooled tortellini to the salad bowl with the vegetables and cheese.
Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
Serve immediately, or cover and refrigerate for up to 2 hours before serving for enhanced flavor. Enjoy your Greek-style spinach and tortellini salad!
Nutrition Facts
Calories |
469 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 1100 mg | 48% | |
| Total Carbohydrate | 40.7 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 3.5 g | ||
| Protein | 15.2 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 258 mg | 20% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 287 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
