Nutrition Facts for Greek souvlaki

Greek Souvlaki

Image of Greek Souvlaki
Nutriscore Rating: 68/100

Transport your taste buds to the sun-soaked shores of Greece with this classic Greek Souvlaki recipe, a vibrant and flavorful dish perfect for grilling enthusiasts. Tender cubes of marinated pork tenderloin are infused with the zesty combination of olive oil, lemon juice, garlic, and fragrant oregano, then skewered with fresh red onion and green bell pepper for a burst of Mediterranean color and flavor. After a quick turn on the grill, the juicy, smoky pork is served alongside warm, toasty pita bread and creamy, tangy tzatziki sauce. Ready in just 45 minutes (plus marinating time), this easy-to-make recipe is perfect for casual weeknight dinners or outdoor gatherings. Whether you're craving authentic Greek street food or looking to impress your guests with a low-effort yet stunning meal, this souvlaki recipe is a must-try! Keywords: Greek Souvlaki, Mediterranean recipe, pork skewers, grilled dinner, tzatziki, Greek street food.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 600 grams Pork tenderloin
  • 60 ml Olive oil
  • 30 ml Lemon juice
  • 3 medium Garlic cloves
  • 2 teaspoons Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 medium Red onion
  • 1 medium Green bell pepper
  • 8 Wooden skewers
  • 4 medium Pita breads
  • 250 grams Tzatziki sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the pork tenderloin into 2.5 cm (1 inch) cubes and place them in a large mixing bowl.

2

In a separate bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and ground black pepper.

3

Pour the marinade over the pork cubes, ensuring all pieces are well-coated. Cover and refrigerate for at least 2 hours, or overnight for best results.

4

Soak wooden skewers in water for about 30 minutes before using to prevent them from burning during grilling.

5

Preheat your grill or grill pan to medium-high heat.

6

Thread the marinated pork cubes onto the skewers, alternating with slices of red onion and green bell pepper.

7

Grill the souvlaki skewers for about 10-15 minutes, turning occasionally, until the pork is cooked through and has grill marks.

8

Warm the pita breads on the grill for 1-2 minutes on each side, or until they are soft and slightly charred.

9

Serve the souvlaki with warm pita bread and a side of tzatziki sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
2330
cal
187.2g
protein
171.0g
carbs
99.6g
fat

Nutrition Facts

1 serving (1500.9g)
Calories
2330
% Daily Value*
Total Fat 99.6 g 128%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 9.9 g
Cholesterol 426 mg 142%
Sodium 6464 mg 281%
Total Carbohydrate 171.0 g 62%
Dietary Fiber 15.0 g 54%
Total Sugars 21.8 g
Protein 187.2 g 374%
Vitamin D 1.2 mcg 6%
Calcium 352 mg 27%
Iron 15.3 mg 85%
Potassium 3992 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
32.1%%
38.5%%
Fat: 896 cal (38.5%%)
Protein: 748 cal (32.1%%)
Carbs: 684 cal (29.4%%)