Nutrition Facts for Greek pizza on phyllo with feta and tomatoes
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Greek Pizza on Phyllo with Feta and Tomatoes

Image of Greek Pizza on Phyllo with Feta and Tomatoes
Nutriscore Rating: 53/100

Elevate your pizza game with this Greek Pizza on Phyllo with Feta and Tomatoes, a Mediterranean-inspired twist that combines vibrant flavors and a delightfully crispy texture. This recipe swaps traditional pizza dough for flaky, golden layers of phyllo, brushed with buttery garlic and oregano for an aromatic base. Topped with creamy crumbled feta, juicy cherry tomatoes, briny Kalamata olives, fresh spinach, and sweet red onions, every bite bursts with fresh and savory goodness. Quick to prepare in just 35 minutes, this delightful Greek-style pizza is perfect for a light dinner, party appetizer, or anytime snack. Serve fresh out of the oven and garnish with a sprinkle of parsley for a stunning presentation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 sheets Phyllo dough
  • 4 tablespoons Unsalted butter, melted
  • 1 tablespoon Olive oil
  • 2 cloves Fresh garlic, minced
  • 1 teaspoon Dried oregano
  • 6 ounces Feta cheese, crumbled
  • 1.5 cups Cherry tomatoes, halved
  • 0.5 cup Kalamata olives, pitted and sliced
  • 1 cup Fresh baby spinach
  • 0.25 cup Red onion, thinly sliced
  • 2 tablespoons Fresh parsley, chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

2

Lay out a sheet of phyllo dough on the prepared baking sheet. Gently brush it with melted butter, then place another phyllo sheet on top. Repeat this process until all 8 sheets are stacked, brushing each layer with melted butter.

3

In a small bowl, mix the olive oil, minced garlic, and dried oregano. Brush this mixture evenly over the top layer of phyllo dough.

4

Sprinkle the crumbled feta cheese evenly over the phyllo base.

5

Top the feta with halved cherry tomatoes, sliced Kalamata olives, baby spinach, and thinly sliced red onions. Spread the toppings evenly, leaving a small border around the edges.

6

Season the pizza with salt and black pepper to taste.

7

Bake the phyllo pizza in the preheated oven for 18–20 minutes, or until the edges of the phyllo are golden brown and crispy.

8

Remove the pizza from the oven and sprinkle with fresh chopped parsley.

9

Slice into squares or rectangles and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
385
cal
9.4g
protein
23.9g
carbs
29.4g
fat

Nutrition Facts

1 serving (204.5g)
Calories
385
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 1049 mg 46%
Total Carbohydrate 23.9 g 9%
Dietary Fiber 2.9 g 10%
Total Sugars 4.3 g
Protein 9.4 g 19%
Vitamin D 0.5 mcg 2%
Calcium 264 mg 20%
Iron 1.8 mg 10%
Potassium 420 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
9.4%%
66.6%%
Fat: 1061 cal (66.6%%)
Protein: 149 cal (9.4%%)
Carbs: 382 cal (24.0%%)