Nutrition Facts for Greek pasta and beef
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Greek Pasta and Beef

Image of Greek Pasta and Beef
Nutriscore Rating: 72/100

Transform your weeknight dinner routine with this hearty and flavorful Greek Pasta and Beef! Perfectly al dente pasta is tossed in a rich, spiced tomato and ground beef sauce infused with the warm essence of cinnamon, paprika, and oregano, creating a Mediterranean-inspired dish that tantalizes the taste buds. Topped with creamy crumbled feta cheese and a sprinkle of fresh parsley, this one-dish wonder combines bold flavors with comforting textures. With just 15 minutes of prep and simple ingredients like lean ground beef, garlic, and canned tomatoes, this meal comes together in under an hour, making it an ideal choice for busy evenings. Serve this vibrant dish as a standalone star or pair it with a crisp green salad for a complete Greek-inspired feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 yellow onion, finely diced
  • 3 garlic cloves, minced
  • 1 pound lean ground beef
  • 14.5 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoons dried oregano
  • 1 teaspoons paprika
  • 1 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 12 ounces pasta (e.g., penne or rigatoni)
  • 0.5 cups crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Add the ground beef to the skillet and cook, breaking it up with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Drain any excess grease if necessary.

5

Stir in the canned diced tomatoes, tomato paste, ground cinnamon, dried oregano, paprika, salt, and black pepper. Mix well to combine.

6

Reduce the heat to low, cover, and let the beef mixture simmer for 15 minutes to allow the flavors to meld.

7

Meanwhile, bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain the pasta and set aside.

8

Once the beef sauce is done simmering, toss the cooked pasta with the sauce until evenly coated.

9

Serve the Greek Pasta and Beef in bowls, topped with crumbled feta cheese and a sprinkle of fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
457
cal
32.0g
protein
31.2g
carbs
22.2g
fat

Nutrition Facts

1 serving (363.4g)
Calories
457
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.7 g
Cholesterol 86 mg 29%
Sodium 952 mg 41%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 4.4 g 16%
Total Sugars 5.8 g
Protein 32.0 g 64%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 4.7 mg 26%
Potassium 388 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
28.3%%
44.2%%
Fat: 801 cal (44.2%%)
Protein: 514 cal (28.3%%)
Carbs: 498 cal (27.5%%)