Greek Chicken Pitas
Transport your taste buds to the Mediterranean with these irresistible Greek Chicken Pitas, a quick and vibrant dish that's perfect for busy weeknights or casual lunches. Marinated in a zesty blend of olive oil, lemon juice, garlic, and oregano, the tender, golden-brown chicken pieces are the star of this handheld delight. Nestled in warm, pillowy pita bread, they're accompanied by a refreshing medley of crisp cucumber, juicy tomato, and tangy red onion, all topped with creamy tzatziki sauce and a sprinkle of crumbled feta for a tangy finish. Ready in just 30 minutes, these Greek Chicken Pitas are as easy to make as they are satisfying. Garnished with fresh parsley for an herby touch, they’re a wholesome Mediterranean-inspired meal that’s sure to please. Perfect for fans of Greek flavors and healthy, customizable wraps!
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Recipe Information
Ingredients
- 2 pieces chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic cloves, minced
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 cup Greek yogurt
- 1 small cucumber, diced
- 1 large tomato, diced
- 0.5 medium red onion, thinly sliced
- 0.5 cup feta cheese, crumbled
- 4 pieces pita breads
- 0.75 cup tzatziki sauce
- 2 tablespoons fresh parsley, chopped
Instructions
1. Cut the chicken breasts into bite-sized pieces and place them in a large bowl.
2. In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper to create the marinade.
3. Pour the marinade over the chicken pieces and toss to coat evenly. Cover and refrigerate for at least 30 minutes or up to 2 hours for maximum flavor.
4. Heat a large skillet or grill pan over medium heat. Add the marinated chicken pieces and cook for 6-8 minutes, stirring occasionally, until the chicken is fully cooked and golden brown. Remove from heat and set aside.
5. Warm the pita breads in a dry skillet or the oven until soft and pliable.
6. Assemble the pitas: Spread a generous spoonful of tzatziki sauce on each pita. Layer on cooked chicken pieces, diced cucumber, tomato, and red onion slices.
7. Sprinkle with crumbled feta cheese and chopped fresh parsley for garnish.
8. Fold the pita in half or wrap it to secure the fillings, then serve immediately.
Nutrition Facts
Calories |
514 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 92 mg | 31% | |
| Sodium | 1194 mg | 52% | |
| Total Carbohydrate | 43.6 g | 16% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 6.5 g | ||
| Protein | 44.7 g | 89% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 227 mg | 17% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 670 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
