Nutrition Facts for Goulash style meatballs
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Goulash Style Meatballs

Image of Goulash Style Meatballs
Nutriscore Rating: 68/100

Dive into the hearty, comforting flavors of Goulash Style Meatballs, a delightful twist on a classic dish. These tender meatballs, made with a savory blend of ground beef and pork, are infused with smoky paprika, cumin, and garlic for a rich taste sensation. Simmered in a lusciously creamy tomato-based sauce with caramelized onions and sweet red bell peppers, this recipe brings bold Hungarian-inspired flavors to your table. Perfectly paired with wide egg noodles or served solo with a sprinkle of fresh parsley, this one-pot meal is both easy to prepare and irresistibly satisfying. Ready in just an hour, it’s the perfect weeknight dinner or crowd-pleasing centerpiece for a cozy family meal. Keywords: goulash meatballs recipe, Hungarian-inspired meatballs, smoked paprika meatballs, creamy tomato sauce meatballs.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 50 grams Breadcrumbs
  • 60 ml Milk
  • 1 large Egg
  • 2 units Garlic cloves, minced
  • 3 teaspoons Smoked paprika
  • 1 teaspoon Ground cumin
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 large Onion, finely chopped
  • 1 medium Red bell pepper, diced
  • 400 grams Crushed tomatoes
  • 250 ml Beef broth
  • 2 tablespoons Flour
  • 120 ml Sour cream
  • 2 tablespoons Fresh parsley, chopped
  • 250 grams Wide egg noodles (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small bowl, combine the breadcrumbs and milk. Let sit for 5 minutes to soak.

2

In a large mixing bowl, combine ground beef, ground pork, soaked breadcrumbs, egg, minced garlic, 1 teaspoon smoked paprika, ground cumin, 1 teaspoon salt, and 1/2 teaspoon black pepper. Mix well until all ingredients are evenly incorporated.

3

Form the mixture into golf ball-sized meatballs, about 20-24 in total.

4

In a large skillet or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Brown the meatballs in batches, about 2 minutes per side, until they are golden. Remove and set aside.

5

In the same skillet, add the remaining olive oil, then sautΓ© the onion and red bell pepper until softened, about 5 minutes.

6

Stir in 2 teaspoons smoked paprika, 1 teaspoon salt, and 1/2 teaspoon black pepper. Sprinkle the flour over the vegetables and stir until lightly browned, about 1 minute.

7

Add the crushed tomatoes and beef broth to the skillet, stirring to combine. Bring the sauce to a simmer.

8

Return the meatballs to the skillet and spoon the sauce over them. Cover and simmer on low heat for 20-25 minutes, stirring occasionally.

9

Stir in the sour cream and cook for an additional 2-3 minutes, ensuring the sauce is smooth and heated through.

10

Garnish with freshly chopped parsley and serve hot over wide egg noodles, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
986
cal
48.1g
protein
74.7g
carbs
57.3g
fat

Nutrition Facts

1 serving (579.0g)
Calories
986
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 247 mg 82%
Sodium 1491 mg 65%
Total Carbohydrate 74.7 g 27%
Dietary Fiber 6.4 g 23%
Total Sugars 13.3 g
Protein 48.1 g 96%
Vitamin D 0.7 mcg 3%
Calcium 170 mg 13%
Iron 8.1 mg 45%
Potassium 1098 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
19.1%%
51.2%%
Fat: 2061 cal (51.2%%)
Protein: 769 cal (19.1%%)
Carbs: 1198 cal (29.7%%)