Gorkhali Chicken Satay
Elevate your grilling game with Gorkhali Chicken Satay, a bold and flavorful dish inspired by the spices of the Himalayas. Tender chicken thighs are marinated in a vibrant blend of yogurt, ginger-garlic paste, cumin, coriander, and garam masala, delivering a symphony of earthy and tangy flavors. Skewered and perfectly charred on a grill, these juicy bites are served alongside a refreshing mint-yogurt dipping sauce that balances the dish with its creamy, herbaceous notes. Ready in just 45 minutes with a simple marinade that can be prepared ahead of time, this chicken satay is perfect for summer barbecues, weeknight dinners, or any occasion that calls for a show-stopping appetizer. Keywords: Gorkhali Chicken Satay, grilled chicken skewers, Himalayan spices, mint yogurt dipping sauce, easy chicken recipes.
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Recipe Information
Ingredients
- 500 grams Chicken thigh (boneless, skinless)
- 120 grams Full-fat plain yogurt
- 2 tablespoons Ginger-garlic paste
- 1.5 teaspoons Cumin powder
- 1 teaspoon Coriander powder
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Paprika
- 0.5 teaspoon Red chili powder
- 1 teaspoon Garam masala
- 1 teaspoon Salt
- 2 tablespoons Fresh lime juice
- 2 tablespoons Vegetable oil
- 2 tablespoons Fresh cilantro, chopped
- 8 pieces Wooden skewers (soaked in water for 30 minutes)
- 150 grams For dipping sauce: Yogurt
- 2 tablespoons For dipping sauce: Mint leaves, chopped
- 1 tablespoon For dipping sauce: Lemon juice
- 0.25 teaspoon For dipping sauce: Salt
Instructions
In a large mixing bowl, combine yogurt, ginger-garlic paste, cumin powder, coriander powder, turmeric powder, paprika, red chili powder, garam masala, salt, lime juice, vegetable oil, and chopped cilantro. Mix well to form the marinade.
Cut the chicken thighs into bite-sized pieces, about 1 to 1.5 inches in size. Add the chicken to the marinade, ensuring all pieces are well-coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 1 hour, or preferably overnight for deeper flavor.
Preheat the grill (or a grill pan) to medium-high heat. Lightly grease the grill grates or pan with vegetable oil to prevent sticking.
Thread the marinated chicken pieces onto the soaked wooden skewers, ensuring they are evenly spaced for even cooking.
Place the skewers on the hot grill and cook for 6-8 minutes on each side, turning occasionally. Ensure the chicken is fully cooked with an internal temperature of 75°C (165°F) and slightly charred.
While the chicken is grilling, prepare the dipping sauce. In a small mixing bowl, whisk together the yogurt, chopped mint leaves, lemon juice, and salt until smooth.
Once cooked, transfer the chicken skewers to a serving platter and garnish with additional chopped cilantro, if desired.
Serve the Gorkhali Chicken Satay hot with the mint-yogurt dipping sauce on the side. Enjoy!
Nutrition Facts
Calories |
297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 131 mg | 44% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrate | 7.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 2.9 g | ||
| Protein | 29.6 g | 59% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 490 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
