Nutrition Facts for Golden syrup puddings

Golden Syrup Puddings

Image of Golden Syrup Puddings
Nutriscore Rating: 31/100

Indulge in the comforting decadence of Golden Syrup Puddings, a classic dessert that never fails to impress. These individual steamed treats boast a rich, buttery sponge crowned with a luscious layer of golden syrup, creating a delectable balance of sweet and buttery flavors. Perfectly portioned for four, this nostalgic recipe uses pantry staples like self-raising flour, caster sugar, and a touch of vanilla for added warmth. Steamed to light, fluffy perfection in just 25 minutes, these puddings are wonderfully easy to prepare and make an ideal ending to any meal. Serve them warm, topped with velvety custard, a dollop of cream, or a scoop of vanilla ice cream for a dessert that’s both elegant and soul-satisfying. Discover the joy of steaming your own puddings and elevating a humble weeknight dinner or festive gathering into a heartwarming culinary experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 100 g butter, softened
  • 100 g caster sugar
  • 2 large eggs
  • 100 g self-raising flour
  • 2 tbsp milk
  • 1 tsp vanilla extract
  • 8 tbsp golden syrup
  • 1 knob butter, for greasing
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your steamer or set up a large pot with a steaming rack and bring water to a gentle simmer.

2

Grease four small pudding basins (about 150ml each) with butter to ensure easy removal later.

3

Pour 2 tablespoons of golden syrup into the bottom of each greased pudding basin. Set aside.

4

In a mixing bowl, cream together the softened butter and caster sugar until light and fluffy, about 2-3 minutes using a hand mixer or whisk.

5

Gradually add the eggs, one at a time, beating well after each addition. Mix in the vanilla extract.

6

Sift the self-raising flour into the bowl and fold gently into the mixture with a spatula. Be careful not to overmix.

7

Add the milk and gently fold until a smooth batter is achieved.

8

Divide the batter evenly between the prepared pudding basins, ensuring the syrup at the bottom isn't disturbed.

9

Cover each basin tightly with a layer of baking parchment followed by foil, securing it with kitchen string or an elastic band to prevent water from entering.

10

Place the basins into the steamer or pot, ensuring the water reaches halfway up the sides of the basins without submerging them.

11

Steam the puddings gently for 25 minutes, checking occasionally to ensure the water level remains consistent. Top up with boiling water if necessary.

12

After 25 minutes, remove the basins with care and allow to cool slightly. Run a knife along the edge of each basin to loosen the pudding.

13

Invert each pudding onto a serving plate to reveal the glossy golden syrup topping.

14

Serve warm with custard, cream, or vanilla ice cream for a delightful finish.

⚑
Cooking Tip: Take your time with each step for the best results!
2230
cal
24.2g
protein
315.1g
carbs
104.6g
fat

Nutrition Facts

1 serving (608.8g)
Calories
2230
% Daily Value*
Total Fat 104.6 g 134%
Saturated Fat 62.7 g 314%
Polyunsaturated Fat 0.0 g
Cholesterol 626 mg 209%
Sodium 1717 mg 75%
Total Carbohydrate 315.1 g 115%
Dietary Fiber 2.7 g 10%
Total Sugars 238.7 g
Protein 24.2 g 48%
Vitamin D 2.6 mcg 13%
Calcium 134 mg 10%
Iron 3.1 mg 17%
Potassium 406 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.8%%
4.2%%
41.0%%
Fat: 941 cal (41.0%%)
Protein: 96 cal (4.2%%)
Carbs: 1260 cal (54.8%%)