Nutrition Facts for Golden shrimp stew
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Golden Shrimp Stew

Image of Golden Shrimp Stew
Nutriscore Rating: 68/100

Dive into a bowl of vibrant, creamy comfort with this Golden Shrimp Stew, a dish that brings together bold spices, tender shrimp, and hearty golden potatoes in a luscious coconut milk broth. Infused with the warm flavors of turmeric, coriander, and paprika, this one-pot wonder is as visually stunning as it is satisfying. Fresh ginger and garlic create an aromatic base, while cherry tomatoes add a burst of tangy sweetness. Finished with a hint of lime juice and a sprinkle of fresh cilantro, this stew strikes the perfect balance of zesty and savory. Ready in just 45 minutes, it's an ideal weeknight meal that pairs beautifully with rice, crusty bread, or can be enjoyed on its own. Perfect for seafood lovers looking for a dish that's both wholesome and packed with flavor, this recipe will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound raw shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 1 large yellow onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon fresh ginger (grated)
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper (optional)
  • 14 ounces coconut milk (unsweetened)
  • 1 cup chicken or seafood stock
  • 1 cup cherry tomatoes (halved)
  • 2 medium golden potatoes (diced into 1-inch pieces)
  • 1 tablespoon lime juice
  • 0.25 cup fresh cilantro (chopped)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large pot over medium heat.

2

Add the chopped yellow onion and sauté until softened and translucent, about 5 minutes.

3

Stir in the minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

4

Add the turmeric powder, ground coriander, paprika, and cayenne pepper (if using). Stir well to coat the onions in the spices.

5

Pour in the coconut milk and chicken or seafood stock, stirring to combine.

6

Add the diced golden potatoes and bring the mixture to a gentle simmer. Cover the pot and cook for 10-12 minutes, or until the potatoes are fork-tender.

7

Stir in the halved cherry tomatoes and let them cook for an additional 3-5 minutes.

8

Add the raw shrimp to the pot, stirring gently. Cook for 3-4 minutes, or until the shrimp turn pink and opaque.

9

Season the stew with salt, black pepper, and lime juice. Stir in the fresh chopped cilantro.

10

Serve the stew hot, optionally garnished with extra cilantro and a wedge of lime on the side. Enjoy with rice, crusty bread, or on its own!

Cooking Tip: Take your time with each step for the best results!
499
cal
32.2g
protein
28.5g
carbs
31.7g
fat

Nutrition Facts

1 serving (459.5g)
Calories
499
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 852 mg 37%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 5.5 g 20%
Total Sugars 6.9 g
Protein 32.2 g 64%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 4.6 mg 26%
Potassium 1129 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
24.5%%
53.8%%
Fat: 1134 cal (53.8%%)
Protein: 517 cal (24.5%%)
Carbs: 456 cal (21.6%%)