Nutrition Facts for Golden greek
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Golden Greek

Image of Golden Greek
Nutriscore Rating: 63/100

Elevate your Mediterranean dining experience with the "Golden Greek," a vibrant and flavorful dish featuring perfectly seared, golden-brown halloumi cheese paired with a refreshing medley of cherry tomatoes, crisp cucumber, red onion, and briny Kalamata olives. Infused with the bright tang of lemon juice, the aroma of dried oregano, and a drizzle of quality olive oil, this dish is a celebration of classic Greek flavors. Ready in just 25 minutes, this easy-to-make crowd-pleaser is perfect as a light main course or an eye-catching appetizer. Serve it with warm pita bread for a complete culinary escape to the sunny shores of Greece.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 250 g Halloumi cheese
  • 2 tbsp Olive oil
  • 200 g Cherry tomatoes
  • 1 medium-sized Cucumber
  • 1 small Red onion
  • 100 g Kalamata olives
  • 2 tbsp Fresh parsley
  • 1 tbsp Lemon juice
  • 1 tsp Dried oregano
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
  • 2 pieces Pita bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the halloumi cheese into 1 cm thick pieces and pat them dry with a paper towel to reduce excess moisture.

2

Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Once hot, add the halloumi slices and cook for 2-3 minutes on each side until golden brown. Transfer to a plate and set aside.

3

Wash and halve the cherry tomatoes. Peel and thinly slice the red onion. Dice the cucumber into small, bite-sized pieces.

4

In a large mixing bowl, combine the cherry tomatoes, cucumber, red onion, and Kalamata olives.

5

Finely chop the fresh parsley and add it to the bowl.

6

In a small bowl, whisk together the remaining tablespoon of olive oil, lemon juice, dried oregano, salt, and black pepper to create the dressing.

7

Pour the dressing over the vegetables and toss gently to combine.

8

Arrange the golden halloumi slices on a serving platter and spoon the dressed vegetable mixture over them.

9

Garnish with extra parsley if desired, and serve with pita bread on the side for a complete meal.

Cooking Tip: Take your time with each step for the best results!
426
cal
17.9g
protein
24.8g
carbs
28.8g
fat

Nutrition Facts

1 serving (248.4g)
Calories
426
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 1197 mg 52%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 3.2 g 12%
Total Sugars 4.2 g
Protein 17.9 g 36%
Vitamin D 0.0 mcg 0%
Calcium 429 mg 33%
Iron 2.2 mg 12%
Potassium 334 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
16.7%%
60.3%%
Fat: 1037 cal (60.3%%)
Protein: 287 cal (16.7%%)
Carbs: 396 cal (23.0%%)